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The Martian
by Andy Weir
Paperback
IDR 52.000
IDR 52.000
The Martian
by Andy Weir
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Low Cabbage Diet Guide For Novice: Cabbage is low in calories and high in fiber
by
Martin, Florence J.
(Paperback - English - 9798514960460)
Cabbage is low in calories and high in fiber. This makes it an excellent option for maintaining a healthy digestive tract. Additionally, cabbage contains a variety of antioxidant compounds that fight free radicals and reduce stress on your cells. Anthocyanin in particular has a number of benefits, including the protection of red blood cells. ..
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Adobe Photoshop Guide For Novice: Photoshop tutorials that teach you the basic tools and techniques of Adobe Photoshop
by
Martin, Florence J.
(Paperback - English - 9798514970933)
Photoshop tutorials that teach you the basic tools and techniques of Adobe Photoshop. This tutorial introduces you to the Photoshop work area and shows you how to open and save your images, zoom in and out, and undo mistakes. ..
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Computer Vision Guide For Novice: Computer Vision is equivalent to working on millions of calculations in the blink of an eye with almost same accurac
by
Martin, Florence J.
(Paperback - English - 9798514974450)
The phenomenon that makes machines such as computers or mobile phones see the surroundings is known as Computer Vision. Serious work on re-creating a human eye started way back in 50s and since then, we have come a long way. Computer vision has already made its way to our mobile phone via different e-commerce or camera apps. Think of what more can be done by machine when they will be able to see as accurate as a human eye. Human eye is a complex structure and it goes through more complex phenomenon of understanding the environment. In a similar fashion, making machines see things and make them capable enough to figure out what they are seeing and further categor ..
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Business Management Correction Guide For Novice: Managing a business involves staying abreast of the legal concerns of the business community
by
Martin, Florence J.
(Paperback - English - 9798743072842)
Managing a business involves staying abreast of the legal concerns of the business community. Legally structuring a business, such as forming a corporation or limited liability company protects business owners from the lawsuits and liabilities inherent in the corporate world. Once a business structure has been established, additional legal concerns can affect how a company operates. Business managers must be mindful of labor and discrimination laws, as well as laws concerning compliance issues regarding hiring and managing employees. The Small Business Administration recommends that business owners familiarize themselves with legal issues that can affect their b ..
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Guide to Seniors Diet: Eating a well-balanced diet is an important part of staying healthy as you age
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Martin, Florence J.
(Paperback - English - 9798507026661)
Eating a well-balanced diet is an important part of staying healthy as you age. It can help you maintain a healthy weight, stay energized, and get the nutrients you need. It also lowers your risk of developing chronic health conditions, such as heart disease and diabetes.To meet your nutritional needs, eat foods that are rich in fiber, vitamins, minerals, and other nutrients. Limit foods that are high in processed sugars, saturated and trans fats, and salt. You may also have to adjust your diet to manage chronic health conditions.What makes seniors' nutrition such an important topic? Isn't food just...food? Well, you might be surprised. Your food choices can hav ..
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Guide to Salmon Mushroom Diet: Salmon is a nutritional powerhouse that provides several impressive health benefits
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Martin, Florence J.
(Paperback - English - 9798507027040)
Salmon is a nutritional powerhouse that provides several impressive health benefits. Consuming at least two servings per week can help you meet your nutrient needs and reduce the risk of several diseases. In addition, salmon is tasty, satisfying and versatile. Including this fatty fish as a regular part of your diet may very well improve your quality of life.Salmon are saltwater fish that are mostly native to the waters of Alaska, the Pacific Northwest, and California. They swim through estuaries and upstream into freshwater to reproduce, making them relatively unique among commercially harvested fish. Salmon is great for a variety of preparations, including poa ..
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Guide to Develop a Good Drawing For Kids: Drawing has a profound effect on how a child develops.
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Martin, Florence J.
(Paperback - English - 9798507027286)
Art is excellent for kids. It is a vital skill. Drawing has a profound effect on how a child develops. Encourage your little Picasso to discover their creative juices and while at it be their cheerleader.Coloring and drawing both help kids improve fine motor skills. They also train the brain to focus. For parents and teachers, these inexpensive activities require limited preparation and are well-suited to travel (particularly relevant with winter breaks approaching). Materials are readily available at most general retailers, discount stores, or online. Tech-driven parents can find a growing number of coloring and drawing apps available on mobile devices. ..
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Guide to IVF Diet: IVF diet recommend for women who undergo in vitro fertilization
by
Martin, Florence J.
(Paperback - English - 9798507027453)
The success rate of an IVF procedure is usually around 30-40% for most women. So, if you are trying to conceive, IVF is worth a shot. But to increase its success rate, there are a few foods that you can add to your diet. There are a bunch of foods that can help your body cope with the procedure and respond to it better.It has been said that by the American Pregnancy Association, that the people's fertility will not be affected by their diet. There is also no particular IVF diet that must be followed during the course of the IVF (In Vitro Fertilization). But there are some results of the research that prove that the intake of certain nutrients will very well affe ..
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Guide to Paleo Baking: Paleo baking can feel like a totally different world recipes full of ingredients.
by
Martin, Florence J.
(Paperback - English - 9798708367792)
Paleo baking can feel like a totally different world recipes full of ingredients you never knew existed, substitutions for various different special diets, special instructions for managing the moisture content and texture profiles of all the new ingredients.It is a little bit much at first. So here's a quick-start guide to what all this stuff is, what it's for, and how to stock up without breaking the bank.Paleo treats are treats. They're meant for special occasions, not for eating every day. If your food log is full of Paleo cookies and Paleo pie and Paleo brownies, then you probably need to pay a little more attention to following the spirit of Paleo. ..
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17 - Day Diet Guide For Novice: 17-Day Diet reduces the intake of carbohydrates by eliminating all refined carbohydrates and sugars
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Martin, Florence J.
(Paperback - English - 9798743053575)
The eating plan on the 17-Day Diet reduces the intake of carbohydrates by eliminating all refined carbohydrates and sugars. The diet does allow for some whole grains and prioritizes low-carb vegetables, lean protein, and healthy fats. The 17-Day Diet works in cycles, with different foods allowed during different cycles.The program includes three meals per day plus snacks. The goal is to keep people who are following the diet from getting hungry. From the first cycle, you can eat as much as you want of specific proteins and the so-called "cleansing" (e.g., non-starchy) vegetables.The diet blueprint includes suggested meal plans for all days, although you can mix ..
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Rainbow Diet Guide For Novice: Rainbow diet is a healthy diet program which insists on consumption of fruits and vegetables of all the seven colors
by
Martin, Florence J.
(Paperback - English - 9798743054107)
The basis of this diet is to get 10 or more servings of fruits and vegetables daily. In addition, you will need a moderate amount of protein (animal or plant-based), and a minimal amount of healthy fats (such as avocados, olives, olive oil, coconut oil, nuts and seeds, salmon, etc.)I don't believe that grains are a necessary part of a healthful diet, especially if you are eating animal-based protein or if you are overweight. However, if you prefer to add grains to your diet, whole unrefined, high-fiber grains are the best option, and preferably gluten-free.In general, most people are going to be much better off eating at least twice as many vegetables as fruits. ..
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Vertical Diet Guide For Novice: Vertical Diet is a diet that is based on whole foods that are high in nutrients. It is promoted through claims to opti
by
Martin, Florence J.
(Paperback - English - 9798743054350)
The Vertical Diet is a diet that is based on whole foods that are high in nutrients. It is promoted through claims to optimise gut-health and improve performance.A "horizontal" diet would be described as one that emphasises a wide variety of foods. The Vertical Diet, therefore, focuses on a limited number of foods that Stan Efferding has chosen for specific reasons.One of the pieces of reasoning behind this is that it is hypothesised that limiting the variety can help the body become more efficient at digesting the foods that are consumed. This would allow for better absorption of nutrients, while also making it easier to eat more total food volume across the da ..
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French Diet Guide For Novice: French diet can be summed up in one sentence: eat small portions of high-quality foods less often
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Martin, Florence J.
(Paperback - English - 9798743054497)
Americans - and those in other Western nations facing epidemic illnesses - need a paradigm shift. We pay little for quality food, but then end up spending more on healthcare and medications in the future. Instead, we need to invest in healthy food to prevent illness costs in the future.According to Forbes, In 1901, according to a 1997 Bureau of Labor Statistics study, the average family spent almost half of their budget on food. Just 3% of that went to meals away from home. Today, we only spend an average 13.3% of our budgets on food-but 42% of that money is spent in restaurants.French families know the art of stretching the food budget by preparing wholesome fo ..
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Baby Food Diet Guide For Novice: Baby food includes jars of pureed fruits, vegetables, grains, and even meats (but not the toddler meals you may also
by
Martin, Florence J.
(Paperback - English - 9798743054657)
Baby food includes jars of pureed fruits, vegetables, grains, and even meats (but not the toddler meals you may also find in the baby aisle at the grocery store). Plain black coffee, tea, and water are also included.According to proponents of the baby food diet and online reports, the original eating plan involves eating 14 jars of pureed baby food a day plus one regular "adult" meal a day for a total of three days. Over time, modifications emerged such as swapping a few jars of purees for just one meal or even just using them as low-calorie snacks.Essentially, the baby food diet is a low-calorie diet. Because the portions are baby-sized, most jars have no more ..
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Guide to New Foundland Dog Breeding: Newfoundland is a strikingly large, powerful working dog of heavy bone and dignified bearing.
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Martin, Florence J.
(Paperback - English - 9798732739787)
The massive Newfoundland is a strikingly large, powerful working dog of heavy bone and dignified bearing. The sweet-tempered Newfie is a famously good companion and has earned a reputation as a patient and watchful "nanny dog" for kids.The Newfoundland dog breed is the 35th most popular breed in the U.S. They have been the companions of people like John James Audubon, Emily Dickinson, Robert Kennedy, and Lord Byron. So, if your kids want a friendly and calm dog, this breed is definitely one to consider. ..
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Guide to Healthy Plates Cookbook: Healthy Plate shows you what a healthy, well-balanced meal looks like, by visually representing the correct proporti
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Martin, Florence J.
(Paperback - English - 9798708367600)
With all the food to choose from daily, it helps when we make the right choices to stay well-nourished. After all, no single food can provide all the nutrients your body needs you require a wide variety of food, taken in moderation, in the right balance, daily.Healthy Plate shows you what a healthy, well-balanced meal looks like, by visually representing the correct proportions of different food groups you should eat on a simple plate. ..
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Guide to Social Media Networking
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Martin, Florence J.
(Paperback - English - 9798723933521)
Marketing is composed of four activities centered on customer value: creating, communicating, delivering, and exchanging value.When we use the term value, we mean the benefits buyers receive that meet their needs. In other words, value is what the customer gets by purchasing and consuming a company's offering. So, although the offering is created by the company, the value is determined by the customer.Furthermore, our goal as marketers is to create a profitable exchange for consumers. By profitable, we mean that the consumer's personal value equation is positive. The personal value equation isvalue = benefits received - [price ] hassle]Hassle is the time and eff ..
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Guide to Wild Diet Recipes: The Wild Diet eating plan is similar to the Paleo diet, but allows for a greater range of foods and more flexibility i
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Martin, Florence J.
(Paperback - English - 9798723934047)
The Wild Diet eating plan is similar to the Paleo diet, but allows for a greater range of foods and more flexibility in your eating style than the caveman program. Instead of eating like our Paleolithic ancestors, creator Abel James says you should eat like your grandparents."The Wild diet is a low-carbohydrate meal plan with several helpful takeaways, such as focusing on unprocessed foods and eating intuitively. However, experts agree that it isn't right for everyone. Eliminating grains can be too restrictive for some to follow long-term."-Chrissy Carroll, RD, MPHAbel James is also known as "The Fat Burning Man." To be clear, he does not promote himself as a cr ..
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Guide to Master Built Recipes
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Martin, Florence J.
(Paperback - English - 9798732725094)
At Carnivore Style, we believe in sharing information that can help make your smoked meat impressive to friends and family. We made sure we gave you the best instructions for how to season a Masterbuilt Smoke Hollow propane smoker.We think that seasoning is an important process because it can keep your smoker looking brand new for a lot longer. These tips should help you layer your smoker with a protective coating. Check out our easy seasoning instructions so you can get to making your favorite smoked meat ..
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Guide to Filipino Cookbook: Filipino Diet Meal Plan is very obvious that this is a very good meal plan in terms of nutrients.
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Martin, Florence J.
(Paperback - English - 9798732725209)
A lot has been said about the Filipino Diet Meal Plan. It is very obvious that this is a very good meal plan in terms of nutrients. You have also been able to understand that incorporating this diet as part of your meal plan does not really take anything extra apart from what has been mentioned above. Make the Filipino Diet Meal Plan the order of your meal plan, and you can be sure of having a much healthier and balanced lifestyle.What you need is a good meal. A good meal is any meal that will contain the various nutrients needed by the body in healthy proportions. That is to say; a balanced diet should provide all the nutrients in the right mix. It will need to ..
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Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
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