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Midwest Medicinal Plants: Identify, Harvest, and Use 109 Wild Herbs for Health and Wellness
by Rose, Lisa M.       
(Paperback - English - 9781604696554)
"This comprehensive, accessible, full-color guide includes plant profiles, step-by-step instructions for essential herbal remedies and seasonal foraging tips." --Natural Awakenings Chicago In Midwest Medicinal Plants , Lisa Rose is your trusted guide to finding, identifying, harvesting, and using 120 of the region's most powerful wild plants. You'll learn how to safely and ethically forage and how to use wild plants in herbal medicines including teas, tinctures, and salves. Plant profiles include clear, color photographs, identification tips, medicinal uses and herbal preparations, and harvesting suggestions. Lists of what to forage for each season makes the ..
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Restocking
Buku Restocking biasanya dipenuhi dalam 3-6 minggu. Tidak bisa menggabungkan buku ini dengan buku lain dalam satu order. Buku dikirim kurir lokal dengan nomor lacak
HARGA DISKON 17-19 AGUSTUS 2022
Rp. 501.000
HARGA HARI INI
Rp. 589.000
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Women, Food, and Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
by Gottfried, Sara       
(Hardcover - English - 9780358345411)
strong New York Times best-selling author Dr. Sara Gottfried shares a new, female-friendly Keto diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss more easily. strong Most diet plans were created by men for men, but women's bodies don't work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman's complex and delicate hormonal system. New York Times best-selling author Dr. Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalized medicine. In Women, Food, and Hormon ..
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Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA DISKON 17-19 AGUSTUS 2022
Rp. 465.000
HARGA HARI INI
Rp. 547.000
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Folk Magic and Healing: An Unusual History of Everyday Plants
by Inkwright, Fez       
(Hardcover - English - 9781912634118)
Discover the folklore, history, and healing properties of common plants, from daisies and garlic to oak and rosemary. Plants have always played a vital role in our existence, revered for their healing and nutritional properties and entwined with ancient legends, local spirits, and deities. Folk Magic and Healing gathers many of these beliefs, aiming to inspire a deeper appreciation of our flora and countryside. Stunningly illustrated, this treasury is packed with insight about everyday plants and their magic and mysteries. It covers trees such as beechwood, birch, and fir, and provides an A to Z that ranges from agrimony, boneset, and chamomile to dandelions ..
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Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA DISKON 17-19 AGUSTUS 2022
Rp. 273.000
HARGA HARI INI
Rp. 321.000
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Complete Guide to Fasting
by Moore, Jimmy    Fung, Jason   
(Paperback - English - 9781628600018)
Fasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fasting protocols with more than 1,000 patients, with fantastic success. In The Complete Guide to Fasting , he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it's so important, and how to fast in a way that improves health. Together, they make fasting as a therapeutic approach both practical and easy to understand. The Complete Guide to Fa ..
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Restocking
Buku Restocking biasanya dipenuhi dalam 3-6 minggu. Tidak bisa menggabungkan buku ini dengan buku lain dalam satu order. Buku dikirim kurir lokal dengan nomor lacak
HARGA DISKON 17-19 AGUSTUS 2022
Rp. 558.000
HARGA HARI INI
Rp. 656.000
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The Thyroid Cure
by Lee, Janet       
(Paperback - English - 9781951274979)
Your thyroid won't be ignored. Understanding how it works and what will happen if there's an imbalance is a good place to start developing a better relationship with this important gland. With this book, you will take control of your metabolism, and learn to regulate your thyroid the natural way. Is Your Thyroid Healthy? It may only be a small, butterfly-shaped gland located near the base of your neck, but it has a powerful impact on almost everything that goes on in your body. If you are feeling sluggish, find yourself gaining (or losing) weight, have difficulty sleeping, or notice your hair is thinning, your periods are irregular or you're anxious or depr ..
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HARGA DISKON 17-19 AGUSTUS 2022
Rp. 276.000
HARGA HARI INI
Rp. 324.000
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Celebrate Your Body (and Its Changes, Too!): The Ultimate Puberty Book for Girls
by Taylor, Sonya Renee    Laureano, Bianca I.   
(Paperback - English - 9781641521666)
strong A body-positive guide to help girls ages 8 to 12 navigate the changes of puberty strong Puberty can be a difficult time for a young girl―and it's natural not to know who (or what) to ask. Celebrate Your Body is a reassuring entry into puberty books for girls that encourages girls to face puberty with excitement and empowerment. From period care to mysterious hair in new places, this age-appropriate sex education book has the answers you're looking for―in a way you can relate to. Covering everything from bras to braces, this body-positive top choice in books about puberty for girls offers friendly guidance and support when you need it mos ..
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HARGA DISKON 17-19 AGUSTUS 2022
Rp. 229.000
HARGA HARI INI
Rp. 269.000
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Brave Parent: Raising Healthy, Happy Kids Against All Odds in Today's World
by Maples, Susan       
(Paperback - English - 9781950476343)
So, you want to know what it will take to assure your child will grow up to become a healthy and happy young adult in today's world? Dr. Susan Maples, a dentist and passionate pediatric health educator, finally cracks the code on the most critical contemporary elements, and she passionately delivers the recipe. br Happy Healthy Child Ingredients: ul li 1 Brave Parent li li 1 Growing Child li li Gobs of Evidence-Based Science li li 36 Years of experience as a health professional and child advocate li li Generous heaps of humor, transparency and tenderness li li A dash of willingness to grow in your own health and happiness li ul Instructions: ..
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HARGA DISKON 17-19 AGUSTUS 2022
Rp. 345.000
HARGA HARI INI
Rp. 406.000
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The 14-Day New Keto Cleanse: Lose Up to 15 Pounds in 2 Weeks with Delicious Meals and Low-Sugar Smoothies
by Smith, Jj       
(Paperback - English - 9781668004463)
NATIONAL BESTSELLER From the bestselling author of 10-Day Green Smoothie Cleanse, an exciting new keto-cleanse that delivers rapid weight loss with low-sugar smoothies and hearty low-carb meals. The 14 Day New Keto Cleanse combines the health benefits of green smoothies with the fat-burning benefits of keto for maximum weight loss. The green smoothies that JJ is famous for get a low-sugar revamp, with new recipes featuring 15g or fewer net carbs and tasty ingredients such as chocolate, berries, avocado, and much more. Nearly a million people are living their best and healthiest lives with the help of JJ's cleanses that have proven results. This book conta ..
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Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA DISKON 17-19 AGUSTUS 2022
Rp. 323.000
HARGA HARI INI
Rp. 379.000
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This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, Ptsd, Ocd, Adhd, and More
by Naidoo, Uma       
(Hardcover - English - 9780316536820)
Eat for your mental health and learn the fascinating science behind nutrition with this "must-read" guide from an expert psychiatrist (Amy Myers, MD). Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help treat anxiety? When it comes to diet, most people's concerns involve weight loss, fitness, cardiac health, and longevity. But what we eat affects more than our bodies; it also affects our brains. And recent studies have shown that diet can have a profound impact on mental health conditions ranging from ADHD to depression, anxiety, sleep disorders, OCD, deme ..
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Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA DISKON 17-19 AGUSTUS 2022
Rp. 487.000
HARGA HARI INI
Rp. 573.000
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52 Ways to Walk: The Surprising Science of Walking for Wellness and Joy, One Week at a Time
by Streets, Annabel       
(Hardcover - English - 9780593419953)
52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle. We think we know how to walk. After all, walking is one of the very first skills we learn. But many of us are stuck in our walking routines, forever walking in the same place, in the same way, for the same time, with the same people. With its thought-provoking and evidence-backed weekly walk routine, 52 Ways to Walk will encourage everyone to improve how they walk, while also encouraging them to seek out new ..
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Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA DISKON 17-19 AGUSTUS 2022
Rp. 395.000
HARGA HARI INI
Rp. 464.000
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Beyond Keto: Burn Fat, Heal Your Gut, and Reverse Disease with a Mediterranean-Keto Lifestyle
by Colbert, Don       
(Hardcover - English - 9781636410708)
Diets like Keto and Mediterranean are great, but now there's something better! This book will empower you to lose weight, heal your gut, and reverse disease with information and recipes for a healthy, low-carb, anti-inflammatory lifestyle. New York Times best-selling author Don Colbert, MD , has created a new dietary lifestyle, the Beyond Keto lifestyle. Beyond Keto blends the best of both worlds, the Ketogenic and Mediterranean diets, and combines them with cutting-edge research on gut health. The key is eliminating foods that cause inflammation. If you've tried a conventional Ketogenic or Mediterranean diet and still feel bloated, sluggish, or your wei ..
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Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA DISKON 17-19 AGUSTUS 2022
Rp. 409.000
HARGA HARI INI
Rp. 481.000
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Drop Acid: The Surprising New Science of Uric Acid--The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinar
by Perlmutter, David       
(Hardcover - English - 9780316315395)
THE NEW YORK TIMES BESTSELLER br Unlock the secret to extraordinary health by reducing high uric acid levels--the hidden risk you didn't know you had--by the author of Grain Brain and Brain Wash . What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders, and premature death have in common? All can be stoked by high uric acid levels. Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connection. This is especially ..
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HARGA DISKON 17-19 AGUSTUS 2022
Rp. 480.000
HARGA HARI INI
Rp. 564.000
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Stopping Kidney Disease Food Guide: A recipe, nutrition and meal planning guide to treat the factors driving the progression of incurable kidney disea
by Hull, Lee       
(Paperback - English - 9780578493626)
This renal and kidney diet guide is for kidney or renal patients who want to try to slow or stop the progression of incurable kidney disease. The chronic kidney disease diet and CKD recipes and eating plan in this book are based on the research in Stopping Kidney Disease , the highest rated book on kidney disease which has benefited hundreds of patients. It's simple. We as patients want our kidneys to last as long as possible, and we want to live longer and better lives. We want a cure, but if we can't get a cure we want to slow the kidney disease progression to a snail's pace. That's what we want and deserve. The problem is today's kidney diets have nothing in ..
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Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA DISKON 17-19 AGUSTUS 2022
Rp. 356.000
HARGA HARI INI
Rp. 418.000
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Herbs for Children's Health: How to Make and Use Gentle Herbal Remedies for Soothing Common Ailments
by Gladstar, Rosemary       
(Paperback - English - 9781612124759)
Herbal remedies can provide safe and effective treatment for common childhood ailments ranging from diaper rash and teething to sore throats and conjunctivitis. In this Storey BASICS(R) guide, Rosemary Gladstar shows you how to prepare soothing salves, syrups, tablets, and teas that support children's health. With simple instructions, clear dosage guidelines, and in-depth profiles of 24 medicinal herbs, you'll soon be confidently easing your child's achy flu with some hibiscus tea and using the healing properties of nettles to combat bouts of hay fever. ..
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Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA DISKON 17-19 AGUSTUS 2022
Rp. 147.000
HARGA HARI INI
Rp. 173.000
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Herbs for Common Ailments: How to Make and Use Herbal Remedies for Home Health Care. a Storey Basics(r) Title
by Gladstar, Rosemary       
(Paperback - English - 9781612124315)
In this Storey BASICS(R) guide, best-selling author and master herbalist Rosemary Gladstar shows you how to use 56 common herbs to safely address a wide range of everyday ailments. Covering everything from burns, wounds, and bruises to headaches, congestion, and insomnia, Gladstar offers dozens of easy-to-make recipes for herbal remedies that will soothe your woes without the harsh ingredients found in commercial pharmaceuticals. Keep your family happy, healthy, and safe with the natural healing power of herbs. ..
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Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA DISKON 17-19 AGUSTUS 2022
Rp. 147.000
HARGA HARI INI
Rp. 173.000
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Every Body Yoga: Let Go of Fear, Get on the Mat, Love Your Body.
by Stanley, Jessamyn       
(Paperback - English - 9780761193111)
From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga , a book that breaks all the stereotypes. It's a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. It's a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated. It's a how-to book: Here are easy-to-follow directions to 50 basic yoga poses and 10 sequences to practice at home, all photographed in full color. It's a book that challenges the larger issues of body acceptance and the meaning of beauty. Most of all, it's a book that changes the paradigm ..
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Special Order
Buku Special Order biasanya dipenuhi dalam 4-7 minggu. Tidak bisa menggabungkan buku ini dengan buku lain dalam satu order. Buku dikirim kurir lokal dengan nomor lacak
HARGA DISKON 17-19 AGUSTUS 2022
Rp. 333.000
HARGA HARI INI
Rp. 391.000
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African Holistic Health
by Afrika, Llaila O.       
(Paperback - English - 9781617590313)
african holistic health addresses health issues from a comprehensive african -centered viewpoint.it provides a complete guide to herbal remedies along with homeopathic disease treatments.what makes afrikan holistic health truly unique is the research dr. afrika has provided on the physiological and psychological differences between people of african descent verses people of european descent. ..
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HARGA DISKON 17-19 AGUSTUS 2022
Rp. 381.000
HARGA HARI INI
Rp. 448.000
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Lifespan: Why We Age--And Why We Don't Have to
by Sinclair, David A.    Laplante, Matthew D.   
(Hardcover - English - 9781501191978)
A NEW YORK TIMES BESTSELLER br "Brilliant and enthralling."​ --The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time 's most influential people. It's a seemingly undeniable truth that aging is inevitable. But what if everything we've been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: "Aging is a disease, and that disease is treatable." This eye-opening and provocative work takes us to the frontlines ..
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HARGA DISKON 17-19 AGUSTUS 2022
Rp. 504.000
HARGA HARI INI
Rp. 593.000
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The Menopause Manifesto: Own Your Health with Facts and Feminism
by Gunter, Jen       
(Paperback - English - 9780806540665)
An Instant New York Times , Washington Post , USA Today , San Francisco Chronicle , and Publishers Weekly Bestseller! br br A Next Avenue Influencer in Aging 2021 #1 Canadian Bestseller Just as she did in her groundbreaking bestseller The Vagina Bible , Dr. Jen Gunter, the internet's most fearless advocate for women's health, brings you empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts, real science, fascinating historical perspective, and expert advice. bfeel more equipped to care for my patients, challenge the patriarchy, and empower & educate thanks to her work and advocacy." --Dr. Danie ..
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HARGA DISKON 17-19 AGUSTUS 2022
Rp. 323.000
HARGA HARI INI
Rp. 380.000
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Be-YOU-tiful: Flip the Script and Celebrate Your True Beauty
by Dugar, Deepak       
(Paperback - English - 9781954521056)
strong How Beautiful Are You? strong If you have ever had an insecure moment about your appearance, you are not alone. Every single person on this planet has had those moments. Our perceptions of our imperfections unite us all. But when you learn to recognize the voices that shape your perceptions, you can filter them effectively and finally give yourself permission to actually enjoy being YOU! Beverly Hills Celebrity Plastic Surgeon and beauty expert turned activist, strong Dr. Deepak Dugar strong loves initiating conversations about true beauty. In Be-YOU-tiful , he shares stories, research, and insights drawn from more than 10,000 interviews with peop ..
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Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA DISKON 17-19 AGUSTUS 2022
Rp. 318.000
HARGA HARI INI
Rp. 374.000
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