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Gut Renovation: Unlock the Age-Defying Power of the Microbiome to Remodel Your Health from the Inside Out
by Raj, Roshini       
(Hardcover - English - 9780063144200)
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Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA DISKON 10-12 AGUSTUS 2022
Rp. 461.000
HARGA HARI INI
Rp. 542.000
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Let's Get Physical: How Women Discovered Exercise and Reshaped the World
by Friedman, Danielle       
(Hardcover - English - 9780593188422)
A captivating blend of reportage and personal narrative that explores the untold history of women's exercise culture--from jogging and Jazzercise to Jane Fonda--and how women have parlayed physical strength into other forms of power. For American women today, working out is as accepted as it is expected, fueling a multibillion-dollar fitness industrial complex. But it wasn't always this way. For much of the twentieth century, sweating was considered unladylike and girls grew up believing physical exertion would cause their uterus to literally fall out. It was only in the sixties that, thanks to a few forward-thinking fitness pioneers, women began to move en m ..
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HARGA DISKON 10-12 AGUSTUS 2022
Rp. 459.000
HARGA HARI INI
Rp. 540.000
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Prepper's Natural Medicine: Life-Saving Herbs, Essential Oils and Natural Remedies for When There Is No Doctor
by Ellis, Cat       
(Paperback - English - 9781612434384)
Learn how to treat naturally any ailment naturally with holistic techniques in order to keep yourself and your loved ones safe when disaster cuts you off from doctors, hospitals and medicine. When disaster strikes and you lose all access to doctors, hospitals and pharmacies, natural medicine will be your family's best hope for survival. Prepper's Natural Medicine is the definitive guide to creating powerful home remedies for any health situation, including: -Herbal Salve for Infections br -Poultice for Broken Bones br -Natural Ointment for Poison Ivy br -Infused Honey for Burns br -Essential Oil for Migraines br -Soothing Tea for Allergies br -Nutriti ..
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HARGA DISKON 10-12 AGUSTUS 2022
Rp. 354.000
HARGA HARI INI
Rp. 416.000
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Doctor Yourself: Natural Healing That Works
by Saul, Andrew W.       
(Paperback - English - 9781591203100)
SECOND EDITION, REVISED AND EXPANDED br "Provacative and exciting... [it] deserves a prominent place in the library of anyone serious about self health care. -Vitality magazine br Don't bother looking in the history books for what has killed the most Americans. Look instead at our dinner tables. We eat too much of the wrong foods and not enough of the right foods. Scientific research continually indicates nationwide vitamin and mineral deficiencies in our country, and we spend nearly three trillion dollars each year on disease care. Is it any surprise that doctors consistently place among the highest incomes? Andrew Saul has seen enough of this situation, ..
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HARGA DISKON 10-12 AGUSTUS 2022
Rp. 661.000
HARGA HARI INI
Rp. 777.000
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Medical Medium Life-Changing Foods: Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits & Vegetables
by William, Anthony       
(Hardcover - English - 9781401948320)
The highly anticipated new release from the groundbreaking, New York Times best-selling author of Medical Medium br br Experience the next level of medical revelations. Packed with information you won't find anywhere else about the Unforgiving Four--the threats responsible for the rise of illness--and the miraculous power of food to heal, this book gives you the ability to become your own health expert, so you can protect yourself, friends, family, and loved ones from symptoms, suffering, and disease. Unleash the hidden powers of fruits and vegetables and transform your life in the process. br br ANTHONY WILLIAM, the Medical Medium, has helped tens of tho ..
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HARGA DISKON 10-12 AGUSTUS 2022
Rp. 631.000
HARGA HARI INI
Rp. 742.000
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Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
by Lustig, Robert H.       
(Hardcover - English - 9780063027718)
strong The New York Times bestselling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us and the planet. strong br br Dr. Robert Lustig, a pediatric neuroendocrinologist who has long been on the cutting edge of medicine and science, challenges our current healthcare paradigm which has gone off the rails under the influence of Big Food, Big Pharma, and Big Government. You can't solve a problem if you don't know what the problem is. One of Lustig ..
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Restocking
Buku Restocking biasanya dipenuhi dalam 3-6 minggu. Tidak bisa menggabungkan buku ini dengan buku lain dalam satu order. Buku dikirim kurir lokal dengan nomor lacak
HARGA DISKON 10-12 AGUSTUS 2022
Rp. 516.000
HARGA HARI INI
Rp. 607.000
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Rosemary Gladstar's Herbal Healing for Men: Remedies and Recipes for Circulation Support, Heart Health, Vitality, Prostate Health, Anxiety Relief, Lon
by Gladstar, Rosemary       
(Paperback - English - 9781612124773)
Herbalist Rosemary Gladstar - author of dozens of books, including Herbs for Children's Health, Herbs for Stress & Anxiety, and Fire Cider - now offers wellness expertise specifically for men. Dozens of delicious and simple formulas address men's most common health concerns, including sexual vitality, prostate well-being, stress reduction, and heart health. An A-to-Z compendium of ailments shows you how to treat them effectively using a variety of safe, easy, all-natural remedies. In-depth profiles of 29 herbs explain how men will benefit from each and give clear instructions for preparation and usage. ..
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HARGA DISKON 10-12 AGUSTUS 2022
Rp. 314.000
HARGA HARI INI
Rp. 369.000
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Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond
by Bardacke, Nancy       
(Paperback - English - 9780061963957)
With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting. SOME OF THE BENEFITS OF MINDFUL BIRTHING: ul li Increases confidence and decreases fear of childbirth li li Taps into deep inner resources for working with pain li li Improves couple communication, connection, and cooperation li li Provides str ..
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Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA DISKON 10-12 AGUSTUS 2022
Rp. 340.000
HARGA HARI INI
Rp. 400.000
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The G.I. (Glycemic Index) Diet
by Gallop, Rick    Sole M. D., Michael J.   
(Paperback - English - 9780761144793)
If you understand a traffic light, you'll understand this powerfully effective low-glycemic diet. It's the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here's the book that explains how to lose weight permanently without feeling hungry, counting calories, or jeopardizing your health. Based on the Glycemic Index, or G.I., the breakthrough nutritional discovery that measures the speed at which the body digests food and the impact it has on weight and well-being, The G.I. Diet organizes food into color-coded categories according to their G.I. rating: Red : Avoid. br Yellow : Eat occasionally. br G ..
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Restocking
Buku Restocking biasanya dipenuhi dalam 3-6 minggu. Tidak bisa menggabungkan buku ini dengan buku lain dalam satu order. Buku dikirim kurir lokal dengan nomor lacak
HARGA DISKON 10-12 AGUSTUS 2022
Rp. 247.000
HARGA HARI INI
Rp. 291.000
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Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
by Sims, Stacy T.    Yeager, Selene   
(Paperback - English - 9780593233153)
A comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopause--from the author of Roar , renowned exercise and nutrition scientist Dr. Stacy Sims For active women, menopause hits hard. Overnight, your body doesn't feel like the one you know and love anymore--you're battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy. The things that have always kept you fit and healthy just seem to stop working the way they used to. But menopause doesn't have to be the end of you kicking ass at the gym, on the trail, in the saddle ..
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Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA DISKON 10-12 AGUSTUS 2022
Rp. 364.000
HARGA HARI INI
Rp. 428.000
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Sacred Medicine: A Doctor's Quest to Unravel the Mysteries of Healing
by Rankin, Lissa       
(Hardcover - English - 9781683647423)
"Sacred Medicine is a book of inclusion. It does not prescribe nor preach nor proselytize: it illustrates, informs, and illuminates." --From the foreword by Dr. Gabor Maté, author of When the Body Says No and In the Realm of Hungry Ghosts In 2007, Lissa Rankin left a promising career in medicine to tend to her own health and well-being. Her search to discover why people really get sick and what truly optimizes health outcomes launched a bestselling book, two television specials, and a revolution in the way we look at mind-body medicine. But so many questions remained for this doctor and skeptic. How is it that some people do everything right and stay sick, ..
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Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA DISKON 10-12 AGUSTUS 2022
Rp. 489.000
HARGA HARI INI
Rp. 575.000
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Alzheimer's Disease: What If There Was a Cure?: The Story of Ketones
by Newport, Mary T.       
(Paperback - English - 9781591203193)
In this second edition Dr. Newport, a neonatal practitioner, continues the story of Steve's progress and provides the most recent research on such topics as possible causes of Alzheimer's due to the herpes simplex virus and nitrosamine substances and how infection, inflammation and genetic makeup may affect an individual's response to fatty acid therapy. ..
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HARGA DISKON 10-12 AGUSTUS 2022
Rp. 517.000
HARGA HARI INI
Rp. 608.000
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The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
by Wahls, Terry       
(Paperback - English - 9781583335543)
Fully expanded with new information and updated research, a clear prescriptive guide about how to beat autoimmune conditions using functional medicine and nutrient-rich foods, from a doctor, researcher, and sufferer of progressive multiple sclerosis. The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry Wahls outlines the latest research that validates the program and offers new, powerful tools to arm readers and help them achieve total health. The Wahls Protocol comes out of Dr. Wahls' own quest to treat the debilitating symptoms she experiences as a sufferer of pr ..
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Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA DISKON 10-12 AGUSTUS 2022
Rp. 369.000
HARGA HARI INI
Rp. 434.000
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Becoming a Supple Leopard 2nd Edition
by Starrett, Kelly    Cordoza, Glen   
(Hardcover - English - 9781628600834)
Improve your athletic performance, extend your athletic career, treat stiffness and achy joints, and prevent and rehabilitate injuries--all without having to seek out a coach, doctor, chiropractor, physical therapist, or masseur. In Becoming a Supple Leopard, Dr. Kelly Starrett--founder of MobilityWOD.com--shares his revolutionary approach to mobility and maintenance of the human body and teaches you how to hack your own movement, allowing you to live a healthier, more fulfilling life. This new edition of the New York Times and Wall Street Journal bestseller has been thoroughly revised to make it even easier to put to use. Want to truly understand the principles ..
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Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA DISKON 10-12 AGUSTUS 2022
Rp. 1.111.000
HARGA HARI INI
Rp. 1.307.000
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Niacin: The Real Story: Learn about the Wonderful Healing Properties of Niacin
by Hoffer, Abram    Saul, Andrew W.    Foster, Harold D.
(Paperback - English - 9781591202752)
This book is for people who want to learn more about niacin and its wonderful healing properties. ..
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Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA DISKON 10-12 AGUSTUS 2022
Rp. 396.000
HARGA HARI INI
Rp. 466.000
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La Dieta Antiinflamatoria: ¡Haz estos cambios simples y económicos en tu dieta y comienza a sentirte mejor dentro de 24 horas!
by Michaels, Jason       
(Paperback - Spanish - 9781916197466)
Si tienes acceso a un supermercado normal, puedes sentirte mejor dentro de 24 horas Has pasado a os tratando de controlar tu intestino permeable? Sufres de problemas de salud inexplicables como ojos secos, problemas de piel y niebla cerebral? O acaso la artritis est arruinando tu vida? Lo que puede que te sorprenda es que m s y m s estudios - incluyendo los estudios del Instituto Nacional de Alergias y Enfermedades Infecciosas (National Institute of Allergies and Infectious Diseases) - est n demostrando que estos problemas de salud frecuentemente est n causados por la dieta. strong Pero hay una soluci n strong Veras, puedes empezar a sentirte ..
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Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA DISKON 10-12 AGUSTUS 2022
Rp. 243.000
HARGA HARI INI
Rp. 286.000
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Younger You: Reduce Your Bio Age and Live Longer, Better
by Fitzgerald, Kara N.       
(Hardcover - English - 9780306924835)
Based on the groundbreaking study that shaved three years off a subjects' age in just eight weeks, discover a proven, accessible plan to prevent diseases and reduce your biological age. It's true: getting older is inevitable and your chronological age can only move in one direction. But you also have a biological age, which scientists can measure by assessing how your genes are expressed through epigenetics. Exciting new research shows that your bio age can actually move in reverse--and Dr. Kara Fitzgerald's groundbreaking, rigorous clinical trial proved it's possible. By eating delicious foods and establishing common-sense lifestyle practices that positively i ..
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Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA DISKON 10-12 AGUSTUS 2022
Rp. 522.000
HARGA HARI INI
Rp. 613.000
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21-Day Keto Magic: Eat Healthy, Burn Fat, Lose Weight, and Keep It Off
by Mosley, Michael       
(Hardcover - English - 9780316395113)
See results in three weeks, with a revolutionary keto diet program from Dr. Michael Mosley, the #1 New York Times bestselling author of The Fast Diet . Recent studies have shown that a keto diet not only produces significant--and rapid--weight loss, but also has many other benefits for long-term health. But it must be done the right way. In 21-Day Keto Magic , Dr. Mosley presents the latest science on the ketogenic diet--a diet high in fat and protein and very low in carbs--explaining how it works and why it is so good for you. The aim of a keto regime is to kickstart a process called ketosis, whereby your body goes from burning sugar to burning fat for fuel. ..
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Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA DISKON 10-12 AGUSTUS 2022
Rp. 481.000
HARGA HARI INI
Rp. 566.000
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Strength Training Anatomy
by Delavier, Frederic       
(Paperback - English - 9780736092265)
Over 1 million copies sold With new exercises, additional stretches, and more of Fr d ric Delavier's signature illustrations, you'll gain a whole new understanding of how muscles perform during strength exercises. This one-of-a-kind best-seller combines the visual detail of top anatomy texts with the best of strength training advice. Many books explain what muscles are used during exercise, but no other resource brings the anatomy to life like Strength Training Anatomy . Over 600 full-color illustrations reveal the primary muscles worked along with all the relevant surrounding structures, including bones, ligaments, tendons, and connective tissue. Like ..
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Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA DISKON 10-12 AGUSTUS 2022
Rp. 434.000
HARGA HARI INI
Rp. 511.000
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Homeopathic Remedies: A Quick and Easy Guide to Common Disorders and Their Homeopathic Remedies
by Hershoff, Asa       
(Paperback - English - 9780895299505)
Organized alphabetically by disorder, this convenient reference clearly describes all you need to know about homeopathy and the treatment of numerous disorders. For each condition, many possible remedies are suggested so you can find the one that most accurately fits your symptoms. From food poisoning to varicose veins, this book provides detailed homeopathic solutions for a wide range of ailments. ..
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Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA DISKON 10-12 AGUSTUS 2022
Rp. 307.000
HARGA HARI INI
Rp. 362.000
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