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Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
by Amen MD Daniel G.       
(Hardcover - English - 9781496454577)
366 Days to a Better Brain, Mind, and Life! br br In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love. br br Incorporating Dr. Amen's tiny habits and practices over the course of a year will help you: br ul li Manage your mind to support your happiness, inner peace, and success li li Develop lifelong strategies for dealing with whatev ..
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Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA DISKON 7-9 JUNI 2023
Rp. 493.000
HARGA HARI INI
Rp. 580.000
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Can't Hurt Me: Master Your Mind and Defy the Odds
by Goggins, David       
(Paperback - English - 9781544512273)
For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through strong self-discipline strong , strong mental toughness, strong and strong hard work strong , Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him " strong The Fittest (Real) Man in America. strong " ..
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Rp. 534.000
HARGA HARI INI
Rp. 628.000
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The Language of Letting Go
by Beattie, Melody       
(Paperback - English - 9780894866371)
Written for those of us who struggle with codependency, these daily meditations offer growth and renewal, and remind us that the best thing we can do is take responsibility for our own self-care. Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency. Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care. In this daily inspirational book, Melody provides us with a thought to guide us through the day and she encourages us to remember th ..
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Rp. 355.000
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Rp. 417.000
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The Creative ACT: A Way of Being
by Rubin, Rick       
(Hardcover - English - 9780593652886)
The #1 New York Times bestseller. From the legendary music producer, a master at helping people connect with the wellsprings of their creativity, comes a beautifully crafted book many years in the making that offers that same deep wisdom to all of us. "A gorgeous and inspiring work of art on creation, creativity, the work of the artist. It will gladden the hearts of writers and artists everywhere, and get them working again with a new sense of meaning and direction. A stunning accomplishment." --Anne Lamott "I set out to write a book about what to do to make a great work of art. Instead, it revealed itself to be a book on how to be." --Rick Rubin Many fam ..
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HARGA DISKON 7-9 JUNI 2023
Rp. 546.000
HARGA HARI INI
Rp. 642.000
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Drop the Rock: Removing Character Defects, Steps Six and Seven
by P, Bill    W, Todd    S, Sara
(Paperback - English - 9781592851614)
A practical guide to letting go of the character defects that get in the way of true and joyful recovery. Resentment. Fear. Self-Pity. Intolerance. Anger. As Bill P. explains, these are the "rocks" that can sink recovery--or at the least, block further progress. Based on the principles behind Steps Six and Seven, Drop the Rock combines personal stories, practical advice, and powerful insights to help readers move forward in recovery. The second edition features additional stories and a reference section. ..
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HARGA DISKON 7-9 JUNI 2023
Rp. 292.000
HARGA HARI INI
Rp. 344.000
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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
by Manson, Mark       
(Hardcover - English - 9780062457714)
strong #1 New York Times Bestseller strong strong Over 10 million copies sold strong In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we've been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let's be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is--a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not ..
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Rp. 433.000
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Rp. 509.000
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Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering
by Nguyen, Joseph       
(Paperback - English - 9798986406503)
strong Learn how to overcome anxiety, self-doubt & self-sabotage without needing to rely on motivation or willpower. strong br In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live. br Although pain is inevitable, suffering is optional. br strong This book offers a completely new paradigm and understanding of where our human experience comes from, strong allowing us to end our own suffering and create how we want to feel at any moment. br In This Book, You'll Discover: ul li strong The root cause of all psychologi ..
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HARGA DISKON 7-9 JUNI 2023
Rp. 231.000
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Rp. 272.000
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A Woman's Way Through the Twelve Steps
by Covington, Stephanie S.       
(Paperback - English - 9780894869938)
Geared specifically to women, this book brings a feminine perspective to the Twelve Step program, searching out the healing messages beneath the male-oriented words. Recovery is not a man's world, and yet to a woman it can sometimes seem that way. Geared specifically to that woman, this book brings a feminine perspective to the Twelve Step program, searching out the healing messages beneath the male-oriented words. Based on an open exploration and a flexible interpretation of the Twelve Steps, this new perspective takes into account the psychological development of women as it relates to addiction and recovery, as well as the social and cultural factors that a ..
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Restocking
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HARGA DISKON 7-9 JUNI 2023
Rp. 312.000
HARGA HARI INI
Rp. 367.000
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The Mastery of Love: A Practical Guide to the Art of Relationship
by Ruiz, Don Miguel    Mills, Janet   
(Paperback - English - 9781878424426)
In The Mastery of Love , don Miguel Ruiz illuminates the fear-based beliefs and assumptions that undermine love and lead to suffering and drama in our relationships. Using insightful stories to bring his message to life, Ruiz shows us how to heal our emotional wounds, recover the freedom and joy that are our birthright, and restore the spirit of playfulness that is vital to loving relationships. The Mastery of Love includes: - Why "domestication" and the "image of perfection" lead to self-rejection br - The war of control that slowly destroys most relationships br - Why we hunt for love in others, and how to capture the love inside us br - How to finally ..
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Rp. 233.000
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Rp. 274.000
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Twenty-Four Hours a Day
by Anonymous       
(Hardcover - English - 9780894860126)
This best-selling meditation book for those in recovery offers daily thoughts, meditations, and prayers for living a clean and sober life. Since 1954, Twenty-Four Hours a Day has become a stable force in the recovery of many alcoholics throughout the world. With over nine million copies in print, this "little black book" offers daily thoughts, meditations, and prayers for living a clean and sober life. A spiritual resource with practical applications to fit our daily lives. "For yesterday is but a dream, and tomorrow is only a vision" is part of the Sanskrit proverb quoted at the beginning of the book which has become one of the basic building blocks for a ..
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Special Order
Buku Special Order biasanya dipenuhi dalam 4-7 minggu. Tidak bisa menggabungkan buku ini dengan buku lain dalam satu order. Buku dikirim kurir lokal dengan nomor lacak
HARGA DISKON 7-9 JUNI 2023
Rp. 315.000
HARGA HARI INI
Rp. 371.000
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Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
by Gibson, Lindsay C.       
(Paperback - English - 9781626251700)
strong If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent's behavior. These wounds can be healed, and you can move forward in your life. strong In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglec ..
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Rp. 316.000
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Rp. 371.000
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The Tools: 5 Tools to Help You Find Courage, Creativity, and Willpower--And Inspire You to Live Life in Forward Motion
by Stutz, Phil    Michels, Barry   
(Paperback - English - 9780812983043)
NEW YORK TIMES BESTSELLER - "I love the life these tools have allowed me to have."--JONAH HILL, director of Stutz Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools--from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz, directed by Jonah Hill. "These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self."--Kathy Freston, author of Quantum Wellness The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional ther ..
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Rp. 287.000
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Rp. 337.000
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Healing Through Words
by Kaur, Rupi       
(Hardcover - English - 9781524873264)
#1 New York Times bestselling author Rupi Kaur presents guided poetry writing exercises of her own design to help you explore themes of trauma, loss, heartache, love, family, healing, and celebration of the self. Healing Through Words is a guided tour on the journey back to the self, a cathartic and mindful exploration through writing. This carefully curated collection of exercises asks only that you be vulnerable and honest, both with yourself and the page. You don't need to be a writer to take this walk; you just need to write--that's all. ..
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Rp. 520.000
HARGA HARI INI
Rp. 611.000
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The Untethered Soul: The Journey Beyond Yourself
by Singer, Michael A.       
(Paperback - English - 9781572245372)
#1 New York Times bestseller What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul offers simple yet profound answers to these questions. Whether this is your first exploration of inner space, or you've devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you. You'll discover what you can do to put an end to the habitual thoughts and emotions that limit your consciousness. By tapping into traditions of meditation and mindfulness, author and spiritual teacher Michael A. Si ..
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HARGA DISKON 7-9 JUNI 2023
Rp. 311.000
HARGA HARI INI
Rp. 366.000
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Los 5 Lenguajes del Amor (Revisado) - Serie Favoritos: El Secreto del Amor Que Perdura
by Chapman, Gary       
(Paperback - Spanish - 9780789923745)
strong Más de 20 millones de ejemplares vendidos en inglés! br strong br Un bestseller constante del New York Times durante más de una década. Enamorarse es fácil. Mantenerse enamorado, ese es el reto. br Cómo puedes mantener tu relación fresca y creciente en medio de las exigencias, los conflictos y el simple aburrimiento de la vida cotidiana? En el bestseller internacional del New York Times Los 5 lenguajes del amor , descubrirá el secreto que ha transformado millones de relaciones en todo el mundo. Ya sea que su relación florezca o fracase, el enfoque comprobado del Dr. Gary Chapman para mostrar y recibir amor le ayudará a experimentar niveles más pr ..
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HARGA DISKON 7-9 JUNI 2023
Rp. 113.000
HARGA HARI INI
Rp. 133.000
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Running on Empty: Overcome Your Childhood Emotional Neglect
by Webb, Jonice    Musello, Christine   
(Paperback - English - 9781614482420)
strong This informative guide helps you identify and heal from childhood emotional neglect so you can be more connected and emotionally present in your life. strong Do you sometimes feel like you're just going through the motions in life? Do you often act like you're fine when you secretly feel lonely and disconnected? Perhaps you have a good life and yet somehow it's not enough to make you happy. Or perhaps you drink too much, eat too much, or risk too much in an attempt to feel something good. If so, you are not alone-and you may be suffering from emotional neglect. br A practicing psychologist for more than twenty years, Jonice Webb has successfully trea ..
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HARGA DISKON 7-9 JUNI 2023
Rp. 343.000
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Rp. 404.000
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You Are a Badass(r): How to Stop Doubting Your Greatness and Start Living an Awesome Life
by Sincero, Jen       
(Paperback - English - 9780762447695)
#1 NEW YORK TIMES BESTSELLER - MORE THAN 4 MILLION COPIES SOLD The first ever self-development book to help millions of people around the globe transform their lives using humor, irreverence, and the occasional curse word--now updated and expanded for its 10th anniversary with a brand-new foreword, reader's guide, and more! In this refreshingly entertaining guide to reshaping your mindset and your life, mega-bestselling author and world-traveling success coach Jen Sincero serves up 27 bite-sized chapters full of hilarious and inspiring stories, sage advice, loving yet firm kicks in the rear, and easy-to-implement exercises to help you: ul li Identify ..
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Rp. 275.000
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Rp. 324.000
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The War of Art: Break Through the Blocks and Win Your Inner Creative Battles
by Coyne, Shawn    Pressfield, Steven   
(Paperback - English - 9781936891023)
A succinct, engaging, and practical guide forsucceeding in any creative sphere, The War ofArt is nothing less than Sun-Tzu for the soul. What keeps so many of us from doing what we long to do? Why is there a naysayer within? How can we avoid theroadblocks of any creative endeavor-be it starting up a dreambusiness venture, writing a novel, or painting a masterpiece? Bestselling novelist Steven Pressfield identifies the enemy thatevery one of us must face, outlines a battle plan to conquer thisinternal foe, then pinpoints just how to achieve the greatest success. The War of Art emphasizes the resolve needed to recognizeand overcome the obstacles of ambition and ..
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Restocking
Buku Restocking biasanya dipenuhi dalam 3-6 minggu. Tidak bisa menggabungkan buku ini dengan buku lain dalam satu order. Buku dikirim kurir lokal dengan nomor lacak
HARGA DISKON 7-9 JUNI 2023
Rp. 335.000
HARGA HARI INI
Rp. 394.000
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How to Win Friends and Influence People
by Carnegie, Dale       
(Paperback - English - 9780671027032)
Updated for today's readers, Dale Carnegie's timeless bestseller How to Win Friends and Influence People is a classic that has improved and transformed the professional and personal and lives of millions. One of the best-known motivational guides in history, Dale Carnegie's groundbreaking book has sold tens of millions of copies, been translated into almost every known language, and has helped countless people succeed. Originally published during the depths of the Great Depression--and equally valuable during booming economies or hard times--Carnegie's rock-solid, time-tested advice has carried countless people up the ladder of success in their professional ..
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Rp. 302.000
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Rp. 355.000
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Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships
by Rosenberg, Marshall B.    Chopra, Deepak   
(Paperback - English - 9781892005281)
5,000,000 COPIES SOLD WORLDWIDE - TRANSLATED IN MORE THAN 35 LANGUAGES What is Violent Communication? br If "violent" means acting in ways that result in hurt or harm, then much of how we communicate --judging others, bullying, having racial bias, blaming, finger pointing, discriminating, speaking without listening, criticizing others or ourselves, name-calling, reacting when angry, using political rhetoric, being defensive or judging who's "good bad" or what's "right wrong" with people--could indeed be called "violent communication." br What is Nonviolent Communication? Nonviolent Communication is the integration of four things: br - Consciousness: ..
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Restocking
Buku Restocking biasanya dipenuhi dalam 3-6 minggu. Tidak bisa menggabungkan buku ini dengan buku lain dalam satu order. Buku dikirim kurir lokal dengan nomor lacak
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Rp. 368.000
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Rp. 433.000
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