strong Period Repair Manual strong is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you. strong Topics include: strong ul li How to come off hormonal birth control li li What your period should be like li li What can go wrong li li How to talk to your doctor li li Treatment protocols for all common period problems, including PCOS and endometriosis. li ul The second edition contains insights from Professor Jerilynn Prio ..

strong MENSTRUATION ISN'T JUST ABOUT HAVING BABIES strong Your menstrual cycle is a vital sign, just like your pulse, temperature, respiration rate, and blood pressure. And it provides you with essential information about your health.The Fifth Vital Sign: Master Your Cycles and Optimize Your Fertility brings together over 1,000 meticulously researched scientific references in a textbook-quality guide to understanding your menstrual cycle. In this book you'll learn: ul li What a normal cycle looks like; li li The best way to chart your cycle and increase your fertility awareness; li li How best to manage critical aspects of your health, including be ..