Terlengkap di Indonesia, 15 juta buku impor via kurir lokal dengan nomor lacak
Yin Yoga: Stretch the Mindful Way
Paperback - English

Return to balance with this calming, healing approach.

Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper fascia and connective tissues, helping you experience increased flexibility and improved joint health.

Yin yoga also focuses on deep breathing and longer hold times, allowing you the time and space to clear your mind and enhance your mental acuity. These meditative poses will help you attain a renewed sense of mindfulness and physical well-being, making them the perfect complement to an active yang lifestyle and helping bring you back into balance.

Yin Yoga includes these features:
- More than 50 step-by-step poses that focus on specific areas of the body
- 20 sequences linking the poses, designed to help you reach specific physical, mental, or emotional goals
- Expert information on techniques and philosophies, including correct breathing techniques, chakras and meridians, and how best to practice yin yoga

If you've been looking for something to settle your mind and body, look no further than yin yoga the practice and Yin Yoga the book.

HARGA NORMAL
Rp. 501.000
HARGA DISKON HARI INI (28-30 SEP 2022)
Rp. 426.000
Special Order ()
Buku Special Order biasanya dipenuhi dalam 4-7 minggu. Tidak bisa menggabungkan buku ini dengan buku lain dalam satu order. Buku dikirim kurir lokal dengan nomor lacak
Pengiriman lokal yang cepat
Buku bisa diterima 8-14 hari kerja setelah tanggal pembayaran
Belanja dengan tenang
Buku dikirim dengan kurir lokal, ada nomor lacak sehingga tidak akan hilang
Satu harga pengiriman
Biaya pengiriman yang sama berapapun buku Anda beli
Pesan dengan nyaman
Beli buku dimana saja, kapan saja sesuka Anda
Perlindungan untuk buku Anda
Buku dikirim dengan perlindungan extra supaya diterima dalam kondisi prima

ADDITIONAL INFO

ISBN
1465462732
EAN
9781465462732
Publisher
Publication Date
12/12/2017
Pages
192
Dimension
23.11cm x 19.30cm x 1.78cm
Age Group
NA to NA
Grades
Not Applicable to Not Applicable
Lexile Level
0
Award
About Author







Categories
Also Available In