Terlengkap di Indonesia, 15 juta buku impor via kurir lokal dengan nomor lacak
The Miracle Ball Method, Revised Edition: Relieve Your Pain, Reshape Your Body, Reduce Your Stress
Paperback - English

Break the cycle of pain with the Miracle Ball Method.

"After taking just one of Elaine's ball therapy classes, I was asymptomatic for the first time in 15 years. I now recommend it to all of my patients."-- Fred Jones, D.C., Sunshine Chiropractic and Wellness, Merrick, NY

The Miracle Ball Method is a revolutionary program designed to help relieve your pain, reshape your body, and reduce your stress. Using controlled breathing, two squishy balls, and simple exercises of rolling and rotating, you can learn to heal everything from a bad knee to a stressed-out back.

Made out of nontoxic PVC vinyl, the balls are sized to tuck under strategic parts of your body. Like magnets, they actually draw out pain and tension.

Includes:

  • Two durable Miracle Balls
  • 176-page illustrated book with 30 exercises
  • Features routines for pain relief, reduced anxiety, and better sleep

HARGA DISKON 10-12 AGUSTUS 2022

Rp. 419.000
HARGA HARI INI
Rp. 493.000
Available (14 copies available)
Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
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Buku bisa diterima 8-14 hari kerja setelah tanggal pembayaran
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ADDITIONAL INFO

ISBN
1523510749
EAN
9781523510740
Publisher
Publication Date
01/09/2020
Pages
176
Dimension
11.43cm x 10.92cm x 20.83cm
Age Group
NA to NA
Grades
Not Applicable to Not Applicable
Lexile Level
0
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About Author

Petrone, Elaine
Elaine Petrone developed her Miracle Ball method out of her own experiences with chronic pain. In addition to her books, she's written for and been featured in "Fitness", "Vogue", "Woman's Day", "Glamour", "Redbook", "Self", "Elle", "Town & Country", and "Harper's Bazaar". She teaches regularly at Stamford Hospital in Connecticut, and trains students at hospitals and healing centers across the country. She lives in southern Connecticut. Her website is www.elainepetrone.com.





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