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Char-Broil Grill Yourself Skinny
Paperback - English

Char-Broil's Grill Yourself Skinny is for everyone who loves grilled foods and healthy eating. This is not a fad diet book but a collection of 130 nutritionally sound recipes that rely on science to pack a nutritious and delicious punch. Author Heidi Skolnik, MS, CDN, FACSM, is a nationally recognized thought leader in nutrition who believes that all types of foods can fit into a healthy diet. In this book, she offers mouth-watering, healthy recipes for everything from Steak and Eggs on the Grill to Grilled Strawberries with Balsamic Port Glaze, Blue Cheese & Walnuts. Plus, you'll find lots of savory seafood, poultry, meat, and vegetable dishes, including some from a host of celebrated chefs, such as Angelo Basilone, Executive Chef of the New York Giants and Brad Farmerie, Executive Chef at Public in New York City. Each recipe comes with a breakdown of calories, protein, carbohydrate, and fiber, for those who are counting. You'll also find informative Nutrition 411 sidebars sprinkled throughout the book...Did you know that grilling, especially over an infrared grill, is one of the most healthy ways to prepare food? Grill Yourself Skinny shows you how to make delicious grilled foods and eat healthfully. - 130 lip-smacking grilled recipes that not only taste delicious but are good for you - Recommended serving size, plus caloric and nutritional breakdown with each recipe - Meals from breakfast through dinner, including healthy desserts! - 10 featured celebrity chefs with their favorite "skinny" grilled offerings - Advice on what to eat, when to eat, and how much to eat to maintain a healthy weight - Sumptuous photographs of each grilling recipe in mouth-watering detail- Easy-to-prepare recipes, even for the grilling novice

Rp. 366.000
Rp. 430.000
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Publication Date
27.43cm x 21.59cm x 1.52cm
Age Group
NA to NA
Not Applicable to Not Applicable
Lexile Level
About Author

Skolnik, Heidi
Heidi Skolnik is a nationally recognized leader in nutrition. She is the founder and president of Nutrition Conditioning. Heidi is a contributing advisor to Men's Health magazine and co-author of Nutrient Timing for Peek Performance: The Right Food, The Right Time, The Right Results and The Reverse Diet: Lose Weight by Eating Dinner for Breakfast and Breakfast for Dinner. Heidi is often referenced in newspapers and national magazines such as Men's Health, Self, Women's Health, Glamour, Cosmo and Real Simple. She appears frequently on TV and has been seen on CNN American Morning and Headline Ne

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