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The Complete Anti-Inflammatory Diet for Beginners: A No-Stress Meal Plan with Easy Recipes to Heal the Immune System
Paperback - English

Reduce inflammation and ease chronic pain with this beginner-friendly anti-inflammatory cookbook

Did you know making dietary changes, like eliminating processed foods, can help lower the inflammation believed to be a key contributor to chronic pain? This essential anti-inflammation cookbook makes it easy for you to start and follow an anti-inflammatory diet that is easily customizable for specific inflammatory conditions.

What sets this inflammation diet cookbook apart:

  • Easy meal planning--Follow a simple 2-week meal plan featuring anti-inflammatory ingredients and handy shopping lists to help kick-start the diet.
  • Simple, satisfying recipes--The majority of these healthy recipes require just 5 easy-to-source main ingredients found at most grocery stores.
  • Food coaching--Consult this cookbook's helpful lists to find out which foods to enjoy and which foods to avoid on an anti-inflammatory diet.

Make a simple change in your diet to reduce your body's inflammation with The Complete Anti-Inflammatory Diet for Beginners.

HARGA NORMAL
Rp. 384.000
HARGA DISKON HARI INI (28-30 SEP 2022)
Rp. 326.000
Available (162 copies available)
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ADDITIONAL INFO

ISBN
1623159040
EAN
9781623159047
Publisher
Publication Date
11/04/2017
Pages
162
Dimension
23.37cm x 19.05cm x 1.52cm
Age Group
NA to NA
Grades
Not Applicable to Not Applicable
Lexile Level
0
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