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Paleo-Ketogenic: The Why and the How
Paperback - English

How to implement a paleo-ketogenic diet and take control of your gut health

Sarah Myhill and Craig Robinson's new book brings together all the guidance offered across their many other publications to show why a paleo-ketogenic diet is evolutionarily correct, and therefore the healthiest option, and how it can be practiced affordably, easily, and sustainably so that chronic "diseases of civilization" can be prevented or reversed. Discover how to prevent the "upper fermenting gut"--the cause of the current epidemic of esophageal cancer and other digestive problems. Find out how to clear out chronic infections and toxins and what to expect while doing so. Pick and choose from a selection of delicious low-carb whole-food recipes that will provide a high level of nutrients in the right balance. Just do it!

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ADDITIONAL INFO

ISBN
178161217X
EAN
9781781612170
Publication Date
28/04/2022
Pages
220
Dimension
22.17cm x 17.40cm x 2.01cm
Age Group
NA to NA
Grades
Not Applicable to Not Applicable
Lexile Level
0
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