Terlengkap di Indonesia, 15 juta buku impor via kurir lokal dengan nomor lacak
100 No-Equipment Workouts Vol. 4: Easy to Follow Darebee Home Workout Routines with Visual Guides for All Fitness Levels
By Rey, N.        
Paperback - English

The 100 No-Equipment Workouts Volume 4 is for everyone who wants to stay active, get fitter, improve muscle tone and feel better.

Find a workout you like, perform it to your level and set your goals to go higher and conquer it.


A wide variety of Darebee workouts means you will never run out of challenges. You can do them in any order or you can try and conquer them all within a year by managing to do each one, comfortably, at Level III.


The easy-to-follow, visual approach and three-difficulty Levels system puts you in complete control of your fitness.


  • No more worrying about finding time to exercise (do it any time you want).
  • No more worrying about gym clothes (exercise in your underwear).
  • No more gym memberships (save your money for other things).
  • And no more worrying about equipment or space (you need zero of the first and remarkably little of the second).


Your body is where you live. The Darebee 100 No-Equipment Workouts Volume 4 lets you find your own way to making it the best version possible, for you.

HARGA DISKON 30 NOV - 2 DES 2022
Rp. 403.000
HARGA HARI INI
Rp. 473.000
Available (80 copies available)
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ADDITIONAL INFO

ISBN
1844811662
EAN
9781844811663
Publication Date
13/02/2020
Pages
214
Dimension
29.69cm x 21.01cm x 1.14cm
Age Group
NA to NA
Grades
Not Applicable to Not Applicable
Lexile Level
0
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