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The Paleolithic Ketogenic Diet: It is based on animal fat and protein consumption
Paperback - English

The paleo keto diet is based on animal fat and protein consumption. It combines aspects of the paleo diet, which emulates the foods of our ancestors, and the ketogenic diet, which is a very low-carbohydrate diet.The paleo keto diet is based on animal fat and protein consumption. It combines aspects of the paleo diet, which emulates the foods of our ancestors, and the ketogenic diet, which is a very low-carbohydrate diet.The focus is on eating nutritious, natural foods with much of the energy coming from animal products. Grains (bread, cereals) milk and other dairy products, vegetable oils, nightshades, refined sugars and processed foods are avoided.

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ADDITIONAL INFO

ISBN
EAN
9798651506934
Publication Date
05/06/2020
Pages
196
Dimension
21.59cm x 14.00cm x 1.07cm
Age Group
NA to NA
Grades
Not Applicable to Not Applicable
Lexile Level
0
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