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Never Finished: Unshackle Your Mind and Win the War Within
by Goggins, David       
(Paperback - English - 9781544534077)
This is not a self-help book. It's a wake-up call! br Can't Hurt Me , strong David Goggins strong ' smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the mind. In Never Finished , Goggins takes you inside his strong Mental Lab strong , where he developed the philosophy, psychology, and strategies that enabled him to learn that what he thought was his limit was only his beginning and that the quest for greatness is unending. br The stories and lessons in this raw, revealing, unflinching memoir offer the reader a blueprint they can use to climb from the bottom of the barrel into a whole new ..
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Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 667.000
HARGA DISKON HARI INI (7-9 JUNI 2023)
Rp. 567.000
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Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness
by Perlmutter, David    Perlmutter, Austin   
(Hardcover - English - 9780316453325)
Fight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor-approved plan for healing that includes a ten-day boot camp and forty delicious recipes. br Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can immerse ourselves in the vast, enticing world of digital media. We can buy goods and services for rapid delivery with our fingertips or voice commands. But living in this 24 7 hyper-reality poses serious risks to our physical and mental states, our connections to others, and even to the world at large. br Brain W ..
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Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 553.000
HARGA DISKON HARI INI (7-9 JUNI 2023)
Rp. 470.000
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Never Finished: Unshackle Your Mind and Win the War Within - Clean Edition
by Goggins, David       
(Paperback - English - 9781544536828)
This is not a self-help book. It's a wake-up call! br Can't Hurt Me , David Goggins' smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the mind. In this curse-word-free edition of Never Finished , Goggins takes you inside his strong Mental Lab strong , where he developed the philosophy, psychology, and strategies that enabled him to learn that what he thought was his limit was only his beginning and that the quest for greatness is unending. br The stories and lessons in this raw, revealing, unflinching memoir offer the reader a blueprint they can use to climb from the bottom of the barrel i ..
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Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 667.000
HARGA DISKON HARI INI (7-9 JUNI 2023)
Rp. 567.000
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Bright Line Eating: The Science of Living Happy, Thin and Free
by Thompson, Susan Peirce    Robbins, John   
(Paperback - English - 9781401952556)
A NEW YORK TIMES BESTSELLER Foreword by John Robbins, author of the international bestseller Diet for A New America In this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: it's because the brain blocks weight loss. Bright Line Eating (BLE) is a simple approach designed to reverse that process. By working with four Bright Lines--clear, unambiguous, boundaries--Susan Peirce Thompson shows us how to heal our bra ..
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Special Order
Buku Special Order biasanya dipenuhi dalam 4-7 minggu. Tidak bisa menggabungkan buku ini dengan buku lain dalam satu order. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 425.000
HARGA DISKON HARI INI (7-9 JUNI 2023)
Rp. 361.000
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Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide: 33 Healing Herbs to Know, Grow, and Use
by Gladstar, Rosemary       
(Paperback - English - 9781612120058)
Craft a soothing aloe lotion after an encounter with poison ivy, make a dandelion-burdock tincture to fix sluggish digestion, and brew up some lavender-lemon balm tea to ease a stressful day. In this introductory guide, Rosemary Gladstar shows you how easy it can be to make your own herbal remedies for life's common ailments. Gladstar profiles 33 common healing plants and includes advice on growing, harvesting, preparing, and using herbs in healing tinctures, oils, and creams. Stock your medicine cabinet full of all-natural, low-cost herbal preparations. ..
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Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 352.000
HARGA DISKON HARI INI (7-9 JUNI 2023)
Rp. 299.000
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Outlive: The Science and Art of Longevity
by Attia, Peter    Gifford, Bill   
(Hardcover - English - 9780593236598)
#1 NEW YORK TIMES BESTSELLER - A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert "One of the most important books you'll ever read."--Steven D. Levitt, New York Times bestselling author of Freakonomics Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing em ..
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Restocking
Buku Restocking biasanya dipenuhi dalam 3-6 minggu. Tidak bisa menggabungkan buku ini dengan buku lain dalam satu order. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 732.000
HARGA DISKON HARI INI (7-9 JUNI 2023)
Rp. 622.000
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Make the Pool Your Gym, 2nd Edition: No-Impact Water Workouts for Getting Fit, Building Strength, and Rehabbing from Injury
by Knopf, Karl       
(Paperback - English - 9781646045075)
Make a splash in your fitness journey with this easy-to-use, step-by-step guide to pool aerobics from best-selling fitness author Dr. Karl Knopf. Once used primarily for rehabilitation and exercise for seniors, water exercise has been proven to build strength, improve cardiovascular fitness and burn calories for people of all ages--all without the strain and trauma of land-based activities. With step-by-step instructions and clear photos, this flexible training tool will introduce you to the no-impact, total-body benefits of water exercise, including: br ul Improving muscular strength li Increasing flexibility li Enhancing cardiovascular fitness li A ..
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Special Order
Buku Special Order biasanya dipenuhi dalam 4-7 minggu. Tidak bisa menggabungkan buku ini dengan buku lain dalam satu order. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 323.000
HARGA DISKON HARI INI (7-9 JUNI 2023)
Rp. 274.000
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What to Expect When You're Expecting
by Murkoff, Heidi       
(Paperback - English - 9780761187486)
America's pregnancy bible answers all your baby questions. ul li When cantake home a pregnancy test? li li How caneat for two if I'm too queasy to eat for one? li li Cankeep up my spinning classes? li li Is fish safe to eat? And what's thishear about soft cheese? li li Canwork untildeliver? What are my rights on the job? li li I'm blotchy and broken out--where's the glow? li li Should we do a gender reveal? What about a 4-D ultrasound? li li Willknow labor whenfeel it? li ul Your pregnancy explained and your pregnant body demystified, head (what to do about those headaches) to feet (why they're so swollen), back (how to stop it from aching) to ..
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Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 459.000
HARGA DISKON HARI INI (7-9 JUNI 2023)
Rp. 390.000
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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition
by Fuhrman, Joel       
(Paperback - English - 9780316120913)
Hailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scie ..
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Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 394.000
HARGA DISKON HARI INI (7-9 JUNI 2023)
Rp. 335.000
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The Mindbody Prescription: Healing the Body, Healing the Pain
by Sarno, John E.       
(Paperback - English - 9780446675154)
The New York Times bestselling guide to a healthy and pain-free life. Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause. In this acclaimed volume, Dr. Sarno reveals how many painful conditions-including most neck and back pain, migraine, repetitive stress injuries, whiplash, and tendonitises-are rooted in repressed emotions, and shows how they can be successfully treated without drugs, physical measures, or surgery. My life was filled with excruciating back and shoulder pain untilapplied Dr. Sarno's principles, and in a matter of weeks my back pain disappeared. ..
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Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 334.000
HARGA DISKON HARI INI (7-9 JUNI 2023)
Rp. 284.000
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See ya later, Ovulator!: Mastering Menopause with Nutrition, Hormones, and Self-Advocacy
by Blum, Esther       
(Paperback - English - 9781957013299)
See ya later, Ovulator! delivers the great news that, yes, you can master your menopause with nutrition, hormones, gut health, and self-advocacy. Esther Blum, an Integrative Dietitian and Menopause Expert, guides you through menopause with her empowering and strategic roadmap. Esther reveals the practice tools she uses with her own clients to help you balance your hormones, fix your gut, and feel confident in your body again. You'll discover the importance of: br ul li Targeted testing for hormones and gut health li li An approachable eating plan li li Supplement recommendations li li Hormone replacement therapy li li Self-advocacy through menopa ..
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Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 343.000
HARGA DISKON HARI INI (7-9 JUNI 2023)
Rp. 291.000
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Cause Unknown: The Epidemic of Sudden Deaths in 2021 & 2022
by Dowd, Ed    Kennedy, Robert F., Jr.    de Becker, Gavin
(Hardcover - English - 9781510776395)
What is killing healthy young Americans? 2020 saw a spike in deaths in America, smaller than you might imagine during a pandemic, some of which could be attributed to COVID and to initial treatment strategies that were not effective. But then, in 2021, the stats people expected went off the rails. The CEO of the OneAmerica insurance company publicly disclosed that during the third and fourth quarters of 2021, death in people of working age (18-64) was 40 percent higher than it was before the pandemic. Significantly, the majority of the deaths were not attributed to COVID. A 40 percent increase in deaths is literally earth-shaking. Even a 10 percent increase ..
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Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 681.000
HARGA DISKON HARI INI (7-9 JUNI 2023)
Rp. 579.000
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Young Forever: The Secrets to Living Your Longest, Healthiest Life
by Hyman, Mark       
(Hardcover - English - 9780316453189)
THE INSTANT #1 NEW YORK TIMES BESTSELLER Dr. Mark Hyman presents the definitive guide to reversing disease, easing pain, and living younger longer that "will revolutionize how we approach aging" (Jay Shetty, author of 8 Rules of Love ). Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they don't have to be. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the maladies of aging--including heart disease, cancer, diabetes, and dementia. In Young Forever , Dr. Mark Hym ..
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Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 574.000
HARGA DISKON HARI INI (7-9 JUNI 2023)
Rp. 488.000
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Period Repair Manual: Natural Treatment for Better Hormones and Better Periods
by Briden Nd, Lara       
(Paperback - English - 9780648352402)
strong Period Repair Manual strong is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you. strong Topics include: strong ul li How to come off hormonal birth control li li What your period should be like li li What can go wrong li li How to talk to your doctor li li Treatment protocols for all common period problems, including PCOS and endometriosis. li ul The second edition contains insights from Professor Jerilynn Prio ..
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Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 441.000
HARGA DISKON HARI INI (7-9 JUNI 2023)
Rp. 375.000
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How to Starve Cancer
by McLelland, Jane       
(Paperback - English - 9780951951736)
A modern-day 'Cancer Sherlock Holmes', Jane discovered that a cancer-starving diet, powerful supplements and a handful of old, forgotten, low-toxicity drugs, when taken together, acted synergistically, magnifying each of their anti-cancer effects many times. Like magic, her terminal cancer just melted away. In this truly ground-breaking book, Jane takes us through her remarkable, heart-breaking journey, and the medical discoveries she made on the way. Using herself as a human guinea pig, she worked out the best drugs and supplements to starve her own cancer in an easy-to-follow 'Metro Map'. She has expanded this route map to show which fuel pipelines you need to ..
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Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 556.000
HARGA DISKON HARI INI (7-9 JUNI 2023)
Rp. 472.000
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Rethink Your Position: Reshape Your Exercise, Yoga, and Everyday Movement, One Part at a Time
by Bowman, Katy       
(Paperback - English - 9781943370238)
We make hundreds of movement choices all day long, whether we know it or not: Walk or drive? Sit or stand? Hip to the right or to the left? Heels or flats? So how can we make the choices that leave us feeling and moving-even thinking-our best? It starts the ways in which our body is positioned throughout the day, whether working, exercising, or resting. strong Rethink Your Position is your guide to everyday anatomy and alignment-part by part. strong Daily aches and pains can feel unavoidable, but we can start feeling better by moving better. And moving better starts with our individual body parts, and the relationship between and among those parts and th ..
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Restocking
Buku Restocking biasanya dipenuhi dalam 3-6 minggu. Tidak bisa menggabungkan buku ini dengan buku lain dalam satu order. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 439.000
HARGA DISKON HARI INI (7-9 JUNI 2023)
Rp. 373.000
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The Vaccine Book: Making the Right Decision for Your Child
by Sears, Robert W.       
(Paperback - English - 9780316180528)
***COMPLETELY REVISED AND UPDATED IN 2019*** The Vaccine Book offers parents a fair, impartial, fact-based resource from the most trusted name in pediatrics. Dr. Bob devotes each chapter in the book to a disease vaccine pair and offers a comprehensive discussion of what the disease is, how common or rare it is, how serious or harmless it is, the ingredients of the vaccine, and any possible side effects from the vaccine. This completely revised edition offers: ul li Updated information on each vaccine and disease li li More detail on vaccines' side effects li li Expanded discussions of combination vaccines li li A new section on adult vaccines ..
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Restocking
Buku Restocking biasanya dipenuhi dalam 3-6 minggu. Tidak bisa menggabungkan buku ini dengan buku lain dalam satu order. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 394.000
HARGA DISKON HARI INI (7-9 JUNI 2023)
Rp. 335.000
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When the Body Says No: Exploring the Stress-Disease Connection
by Maté, Gabor       
(Paperback - English - 9780470923351)
International Bestseller -- Translated into 15 Languages "This is a most important book, both for patient and physician. It could save your life." br -- Peter Levine, PhD, best selling author of In an Unspoken Voice "Gabor Maté, M.D., skillfully blends recent advances in biomedicine with the personal stories of his patients to provide empowering insights into how deeply developmental experiences shape our health, behavior, attitudes, and relationships. A must read." br ― Bruce Lipton, Ph.D., author of The Biology of Belief br The international bestseller is a groundbreaking exploration of the effects of the mind-body connection on stress and di ..
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Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 419.000
HARGA DISKON HARI INI (7-9 JUNI 2023)
Rp. 356.000
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Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
by Pelz, Mindy       
(Hardcover - English - 9781401969929)
WALL STREET JOURNAL BESTSELLER! Includes a 30-Day fasting reset that uses the power of your cycle--even if you no longer have one! A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting. Are you among the many women who feel unheard and unseen by their doctors and health professionals? Have you become exhausted by the promise of quick-fix diets that only leave you disappointed? Well in Fast Like a Girl, Dr. Mindy helps you to take back c ..
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Restocking
Buku Restocking biasanya dipenuhi dalam 3-6 minggu. Tidak bisa menggabungkan buku ini dengan buku lain dalam satu order. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 544.000
HARGA DISKON HARI INI (7-9 JUNI 2023)
Rp. 462.000
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Break the Mold: 5 Tools to Conquer Mold and Take Back Your Health
by Crista, Jill    Hodgkinson, Kristin   
(Paperback - English - 9781988645186)
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Restocking
Buku Restocking biasanya dipenuhi dalam 3-6 minggu. Tidak bisa menggabungkan buku ini dengan buku lain dalam satu order. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 496.000
HARGA DISKON HARI INI (7-9 JUNI 2023)
Rp. 421.000
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