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Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
by Amen MD Daniel G.       
(Hardcover - English - 9781496454577)
366 Days to a Better Brain, Mind, and Life! br br In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love. br br Incorporating Dr. Amen's tiny habits and practices over the course of a year will help you: br ul li Manage your mind to support your happiness, inner peace, and success li li Develop lifelong strategies for dealing with whatev ..
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Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 580.000
HARGA HARI INI
Rp. 493.000
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Start from Joy: Trade Shame, Guilt, and Fear for Lasting Change, a Lighter Spirit, and a More Fulfilling Life
by Samudre, Neal    Lpc-Mhsp, Carly Samudre   
(Paperback - English - 9781496466655)
"Start from Joy is a proven recipe for living a life that matters." --Beth and Jeff McCord, founders of Your Enneagram Coach br br Breaking old patterns doesn't have to be so hard. br br You've heard it before: if you want to change, you have to try harder. Keep pushing through blood, sweat, and tears. Emotions don't matter. br br But what if that's all a lie? What if there's a better, healthier way to get life-changing results? br br Neal and Carly Samudre believe that joy is what's missing from our ability to make lasting change in our lives. Building on biblical insights and the latest findings in positive psychology, Start from Joy outlines ..
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Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 345.000
HARGA HARI INI
Rp. 293.000
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Establishing Home: Creating Space for a Beautiful Life with Family, Faith, and Friends
by Stoffer, Jean    Vaudrey, September   
(Hardcover - English - 9781496460417)
What is your unique path to a more beautiful and fulfilling life? Walk alongside award-winning designer Jean Stoffer as she chronicles her own surprising, unhurried journey and be encouraged that there's plenty of time to discover yours. br br When Jean Stoffer's husband announced he was quitting his extremely stressful job to look for another career, she suddenly needed to bring in a lot more of the family income. The problem was, while she had a degree in business, her part-time job paid very little and she had few obvious options for earning more anytime soon. In Establishing Home , Jean tells how necessity sparked her journey from part-time receptionist ..
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Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 608.000
HARGA HARI INI
Rp. 517.000
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Strong Like Water: Finding the Freedom, Safety, and Compassion to Move Through Hard Things--And Experience True Flourishing
by Kolber, Aundi       
(Paperback - English - 9781496454713)
There's a cost to being a certain kind of strong. br br When it comes to difficult circumstances, we've all heard the platitudes: "No pain, no gain." "What doesn't kill you makes you stronger." But if we spend our lives trying to be "the strong one," we become exhausted, burned-out, and disconnected from our truest selves. br br What if it were different? Could there be a different way to be strong? Could strength mean more than pushing on and pushing through pain, bearing every heavy burden on our own? What if, instead, true strength were more like the tide: soft and bold, fierce and gentle, moving together as one powerful force? br br In Strong like ..
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Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 347.000
HARGA HARI INI
Rp. 295.000
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You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
by Amen MD Daniel G.       
(Hardcover - English - 9781496454522)
#1 New York Times bestselling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days--regardless of your age, upbringing, genetics, or current situation. br br Happiness is a brain function. With a healthier brain always comes a happier life. br br After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. In You, Happier , he explains them and offers practical, science-based strategies for optimizing your happiness. Dr. Amen will teach you how to ul li discover your br ..
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Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 570.000
HARGA HARI INI
Rp. 484.000
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Start from Joy Guided Journey: A Road Map to Emotional Health and Positive Change
by Samudre, Neal    Lpc-Mhsp, Carly Samudre   
(Paperback - English - 9781496466693)
Your successful, positive, and more joyful life starts now. br br Based on Neal and Carly Samudre's debut book, Start from Joy , this seven-session workbook helps you turn principle into action--so you can start living a life of real joy and transformation. You'll dig deeper to find what's missing in your life--and make lasting changes that lead to greater satisfaction and fulfillment. br br Easily adapted for either individual or group work, the Start from Joy Guided Journey will help you approach change from a non-shaming, non-guilt-driven, and non-fear-based place. Because when you start with joy, you end with joy. ..
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Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 255.000
HARGA HARI INI
Rp. 216.000
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The Body Revelation: Physical and Spiritual Practices to Metabolize Pain, Banish Shame, and Connect to God with Your Whole Self
by Keeton, Alisa    Connolly, Jess   
(Hardcover - English - 9781496462602)
Do you sometimes feel as though your body is a problem to solve? Discover how to make it part of the solution instead. It's now known that the emotional and relational pain we've lived through has a profound negative physical effect on our bodies. Alisa Keeton, popular fitness professional, proposes that the reverse is also true: What we do with our bodies can have a dramatic positive effect on our emotions, relationships, and our connection with God. In The Body Revelation , she shows us how to use our bodies as a means of healing past pain and promoting physical, emotional, and spiritual health. br br Too often, people of faith are taught to ignore, avoid, ..
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Buku Pre-Order biasanya terkirim 8-14 hari kerja setelah Publication Date. Tidak bisa menggabungkan buku ini dengan buku lain dalam satu order. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 499.000
HARGA HARI INI
Rp. 424.000
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Conquer Your Negative Thoughts: The Secret to Emotional Freedom and Happiness
by Amen MD Daniel G.       
(Paperback - English - 9781496457646)
Don't let negative thoughts steal your happiness. . . learn to take charge of your thoughts and rewire your brain. br br Thoughts that we allow to circle again and again in our minds build ruts or roads in the brain, making those thoughts more likely to dominate and control our lives. But we aren't doomed to feel down when life doesn't go our way. br br In Conquer Your Negative Thoughts , psychiatrist and clinical neuroscientist Dr. Daniel G. Amen applies his knowledge of how the mind works to help you take back control of your thoughts, consistently generate positive feelings, and master your emotions no matter your age, income, or situation. By retraini ..
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Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 157.000
HARGA HARI INI
Rp. 133.000
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Your Brain Is Always Listening: Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
by Amen MD Daniel G.       
(Paperback - English - 9781496438218)
New York Times bestselling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment. br br Your brain is always listening and responding to these hidden influences and unless you recognize and deal with them, they can steal your happiness, spoil your relationships, and sabotage your health. This book will teach you to tame the: ul li Dragons from the Past that ignite your most painful emotions; li li Negative Thought Dragons that attack you, fueling anxiety and depression; li li They and Them Dragons, people in your lif ..
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Buku Pre-Order biasanya terkirim 8-14 hari kerja setelah Publication Date. Tidak bisa menggabungkan buku ini dengan buku lain dalam satu order. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 367.000
HARGA HARI INI
Rp. 312.000
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Canary in the Coal Mine: A Forgotten Rural Community, a Hidden Epidemic, and a Lone Doctor Battling for the Life, Health, and Soul of the Peopl
by Cooke, William    Ungar, Laura   
(Paperback - English - 9781496446497)
One doctor's courageous fight to save a small town from a silent epidemic that threatened the community's future--and exposed a national health crisis. br br When Dr. Will Cooke, an idealistic young physician just out of medical training, set up practice in the small rural community of Austin, Indiana, he had no idea that much of the town was being torn apart by poverty, addiction, and life-threatening illnesses. But he soon found himself at the crossroads of two unprecedented health-care disasters: a national opioid epidemic and the worst drug-fueled HIV outbreak ever seen in rural America. br br Confronted with Austin's hidden secrets, Dr. Cooke decided ..
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Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 374.000
HARGA HARI INI
Rp. 318.000
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The Night Is Normal: A Guide Through Spiritual Pain
by Chole, Alicia Britt       
(Paperback - English - 9781496465153)
It's unnerving, isn't it? When our faith feels ungrounded, untethered . . . unreal. When our certainty is adrift, as though an undercurrent has pulled us away from shore into the deep, into the darkness. br br This is disillusionment. br This is spiritual pain. br br This is losing hope. br br And if this is you--if you're in a dark night of the soul--please know that you are not alone. (And you are not as far away from safety as you may feel or fear.) Though faith shines best in full sun, it grows depth in the dark. br br The night is not your enemy. br In fact, the night is necessary. br br In The Night Is Normal , revered author, speaker, ..
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Buku Pre-Order biasanya terkirim 8-14 hari kerja setelah Publication Date. Tidak bisa menggabungkan buku ini dengan buku lain dalam satu order. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 367.000
HARGA HARI INI
Rp. 312.000
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30% Happier in 30 Days: A Quick Start to a Happier, Healthier You
by Amen MD Daniel G.       
(Paperback - English - 9781496472342)
Increase your happiness and do it fast! br br You have more control over your happiness than you might think. Research shows that with the right habits you can develop happiness that will stick with you no matter life's circumstances--and you can do it in only 30 days. br br In 30% Happier in 30 Days , psychiatrist and clinical neuroscientist Dr. Daniel G. Amen shares seven groundbreaking secrets to understanding and growing your happiness in a short amount of time. With 30 days of readings about how to care for your brain and build a positive mindset, this short and practical guide will help you claim the high-quality, healthy, happy life you are looking ..
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Buku Pre-Order biasanya terkirim 8-14 hari kerja setelah Publication Date. Tidak bisa menggabungkan buku ini dengan buku lain dalam satu order. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 210.000
HARGA HARI INI
Rp. 178.000
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Eight Habits of Healthy, Happy Kids: Secrets to Raising Children Who Thrive
by Mph Rhonda Spencer-Hwang Drph       
(Paperback - English - 9781496472304)
You can raise healthy children who thrive despite adversity. br Dr. Rhonda Spencer-Hwang, a professor of public health and mom of three, shares the groundbreaking research she conducted in one of the world's healthiest communities. After studying the childhoods of centenarians to find out what wisdom could be gleaned from their one hundred or more years, she documented eight simple, yet life-changing family habits proven to boost the health and happiness of children now and for the rest of their lives. br br Each chapter is packed with practical ideas for building grit, focus, gratitude, positivity, and more through daily patterns that reduce anxiety and pr ..
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Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 157.000
HARGA HARI INI
Rp. 133.000
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Well to the Core: A Realistic, Guilt-Free Approach to Getting Fit and Feeling Good for a Lifetime
by Long, Robin       
(Hardcover - English - 9781496472625)
You deserve to feel good--not just in your body, but in your whole being. br br Robin Long, certified Pilates instructor and founder of Lindywell, is on a mission to help you reclaim br br your health, your fitness, and your body. In Well to the Core , join Robin on a journey toward holistic health and discover: ul li ten core components of an effective and realistic approach to healthy and balanced living; li li a grace-over-guilt mindset to release shame and develop helpful habits in every season of life; li li how breath, nature, rest, and play can improve your quality of life; and li li exclusive Pilates workouts, mindfulness exercises, and de ..
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Buku Pre-Order biasanya terkirim 8-14 hari kerja setelah Publication Date. Tidak bisa menggabungkan buku ini dengan buku lain dalam satu order. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 619.000
HARGA HARI INI
Rp. 526.000
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Chasing Proof, Finding Faith: A Young Scientist's Search for Truth in a World of Uncertainty
by Rudelius, Tom    Wall, Aron   
(Paperback - English - 9781496471819)
He had science and an Ivy League pedigree--why did he need God? Immersed in his physics studies at Cornell, Tom Rudelius never thought much about God until his brother, a new convert to Christianity, challenged him to explore faith. To placate his twin, he reluctantly began exploring the Bible and the life of Jesus. Seeking proof of God's existence, he found himself in a world of uncertainty, faced with plenty of reasons for both faith and doubt. br br In Chasing Proof, Finding Faith , Tom, now a rising young theoretical physicist, traces his journey to unexpected faith, through subsequent doubt and anxiety, and ultimately to a firmer, life-transforming alle ..
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Buku Pre-Order biasanya terkirim 8-14 hari kerja setelah Publication Date. Tidak bisa menggabungkan buku ini dengan buku lain dalam satu order. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 367.000
HARGA HARI INI
Rp. 312.000
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Let Creation Speak!: 100 Invitations to Awe and Wonder
by Phd Michael Guillen       
(Hardcover - English - 9781496473554)
Is the universe more than just a cosmic accident? Is there more to life than the daily grind? Is it possible you have a divine purpose? br br Yes, yes and yes. Everything around us is striking evidence that God exists, that he once appeared in human form, spoke to us directly and made us for a specific purpose. Wherever you are in life -whether you're a person of faith, a skeptic or something else - this book is an invitation to find and embrace the radiant, resilient, relevant person you were created to be. br br From three-time Emmy Award winner, bestselling author, and former ABC News science editor Dr. Michael Guillen, comes Let Creation Speak! , a b ..
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Buku Pre-Order biasanya terkirim 8-14 hari kerja setelah Publication Date. Tidak bisa menggabungkan buku ini dengan buku lain dalam satu order. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 496.000
HARGA HARI INI
Rp. 421.000
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Strong Girls, Strong World: A Practical Guide to Helping Them Soar--And Creating a Better Future for Us All
by Bourke, Dale Hanson       
(Hardcover - English - 9781496452320)
You Can Make a Global Impact--One Girl at a Time br br In Strong Girls, Strong World , Dale Hanson Bourke draws on her international leadership and reporting experience to offer personal insights we can all use as a road map to understanding the issues girls face--and the tangible ways we can each make a difference. Filled with personal stories, hope-filled examples, and specific opportunities, readers will discover ul li how investing in girls changes communities and entire countries li li eight areas that create high-impact investments for girls li li what leading organizations are doing to change the lives of girls, and li li dozens of specific and ..
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PRE-ORDER
Buku Pre-Order biasanya terkirim 8-14 hari kerja setelah Publication Date. Tidak bisa menggabungkan buku ini dengan buku lain dalam satu order. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 619.000
HARGA HARI INI
Rp. 526.000
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Strong Girls, Strong World: A Practical Guide to Helping Them Soar--And Creating a Better Future for Us All
by Bourke, Dale Hanson       
(Paperback - English - 9781496452337)
You Can Make a Global Impact--One Girl at a Time br br In Strong Girls, Strong World , Dale Hanson Bourke draws on her international leadership and reporting experience to offer personal insights we can all use as a road map to understanding the issues girls face--and the tangible ways we can each make a difference. Filled with personal stories, hope-filled examples, and specific opportunities, readers will discover ul li how investing in girls changes communities and entire countries li li eight areas that create high-impact investments for girls li li what leading organizations are doing to change the lives of girls, and li li dozens of specific and ..
Read More
PRE-ORDER
Buku Pre-Order biasanya terkirim 8-14 hari kerja setelah Publication Date. Tidak bisa menggabungkan buku ini dengan buku lain dalam satu order. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 367.000
HARGA HARI INI
Rp. 312.000
Add to My List