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Think Like a Warrior: The Five Inner Beliefs That Make You Unstoppable
by Donnelly, Darrin       
(Paperback - English - 9780692705469)
Discover the five inner beliefs shared by the world's greatest achievers. If you want to take control of your life and achieve your biggest dreams, you must develop a "warrior mindset." This book will show you how to stop thinking like a victim and start thinking like a warrior. In this inspirational fable, Chris McNeely is a college football coach who is at the end of his rope after a hard-and-fast fall from the top of his profession. Now bankrupt and on the verge of losing his job, he has no idea what he's doing wrong or how to get back on track. Angry, worried, and desperate for help, Chris receives mysterious visits from five of history's greatest coache ..
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Rp. 391.000
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Rp. 332.000
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Mental Toughness For Young Athletes: Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports
by Horne, Moses    Horne, Troy   
(Paperback - English - 9780578660639)
Finally! There is A Mental Toughness Book For Young Athletes! Moses and Troy Horne here. Your mental toughness guides! If you are reading this you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety. That is why this version was mostly written by Moses. As of the time of the writing of this book Moses Horne is a 15-year-old elite athlete who can talk directly about the triumphs and struggles of working towards being mentally tough. This is the only book thatknow of with input from an actual young athlete. My name is Troy Horne. I'm his dad.am here to help the parents understand how to help their kiddos naviga ..
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Rp. 327.000
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Rp. 278.000
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The Champion's Mind: How Great Athletes Think, Train, and Thrive
by Afremow, Jim    Craig, Jim   
(Paperback - English - 9781623365622)
Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience--its the mental game that matters most. Sports participation--from the recreational to the collegiate Divisionlevel--is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind , sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athlet ..
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Rp. 346.000
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Rp. 294.000
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The Captain Class: A New Theory of Leadership
by Walker, Sam       
(Paperback - English - 9780812987072)
A bold new theory of leadership drawn from elite captains throughout sports--named one of the best business books of the year by CNBC, The New York Times, Forbes, strategy+business, The Globe and Mail, and Sports Illustrated "The book taught me that there's no cookie-cutter way to lead. Leading is not just what Hollywood tells you. It's not the big pregame speech. It's how you carry yourself every day, how you treat the people around you, who you are as a person."--Mitchell Trubisky, quarterback, Chicago Bears br br Now featuring analysis of the five-time Super Bowl champion New England Patriots and their captain, Tom Brady The seventeen most dominant ..
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Rp. 358.000
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Rp. 304.000
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The Mindful Athlete: Secrets to Peak Performance
by Mumford, George       
(Paperback - English - 9781941529256)
"George helped me understand the art of mindfulness. To be neither distracted or focused, rigid or flexible, passive or aggressive.learned just to be." --Kobe Bryant br br Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance . His proven, gentle but groundbrea ..
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Rp. 362.000
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Rp. 307.000
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The Sports Gene: Inside the Science of Extraordinary Athletic Performance
by Epstein, David       
(Paperback - English - 9781617230127)
The New York Times bestseller - with a new afterword about early specialization in youth sports - from the author of Range: Why Generalists Triumph in a Specialized World . The debate is as old as physical competition. Are stars like Usain Bolt, Michael Phelps, and Serena Williams genetic freaks put on Earth to dominate their respective sports? Or are they simply normal people who overcame their biological limits through sheer force of will and obsessive training? br In this controversial and engaging exploration of athletic success and the so-called 10,000-hour rule, David Epstein tackles the great nature vs. nurture debate and traces how far science ha ..
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Rp. 363.000
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Rp. 308.000
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This Is Your Brain on Sports: Beating Blocks, Slumps and Performance Anxiety for Good!
by Grand, David    Goldberg, Alan   
(Paperback - English - 9780578632780)
THIS IS YOUR BRAIN ON SPORTS: Beating Blocks, Slumps and Performance Anxiety for Good is the ground-breaking book that will change the face of sports performance forever. This book introduces the breakthrough concept of STSD (Sport Traumatic Stress Disorder). Grand and Goldberg have discovered that STSDs are the cause of most significant performance problems. Performance blocks and anxiety, including the yips, stem from accumulated sports traumas including sports injuries, failures and humiliations. The authors also introduce the Brainspotting Sports Performance System (BSPS) which quickly finds, releases and resolves the sports traumas held in your brain and b ..
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HARGA NORMAL
Rp. 600.000
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Rp. 510.000
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The Rise of Superman: Decoding the Science of Ultimate Human Performance
by Kotler, Steven       
(Paperback - English - 9781542032940)
A Wall Street Journal bestseller. In this groundbreaking book, New York Times bestselling author Steven Kotler decodes the mystery of ultimate human performance. Drawing on over a decade of research and firsthand reporting with dozens of top action and adventure sports athletes like big wave legend Laird Hamilton, big mountain snowboarder Jeremy Jones, and skateboarding pioneer Danny Way, Kotler explores the frontier science of "flow," an optimal state of consciousness in which we perform and feel our best. Building a bridge between the extreme and the mainstream, The Rise of Superman explains how these athletes are using flow to do the impossible and how we ..
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Buku Restocking biasanya dipenuhi dalam 3-6 minggu. Tidak bisa menggabungkan buku ini dengan buku lain dalam satu order. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 330.000
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Rp. 280.000
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The Right Call: What Sports Teach Us about Work and Life
by Jenkins, Sally       
(Hardcover - English - 9781982122553)
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PRE-ORDER
Buku Pre-Order biasanya terkirim 8-14 hari kerja setelah Publication Date. Tidak bisa menggabungkan buku ini dengan buku lain dalam satu order. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 531.000
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Rp. 451.000
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The Greatest: The Quest for Sporting Perfection
by Syed, Matthew       
(Paperback - English - 9781473653665)
What can Roger Federer teach us about the secret of longevity? br What do the All Blacks have in common with improvised jazz musicians? br What can cognitive neuroscientists tell us about what happens to the brains of sportspeople when they perform? br And why did Johan Cruyff believe that beauty was more important than winning? br br Matthew Syed, the 'Sports Journalist of the Year 2016', answers these questions and more in a fascinating, wide-ranging and provocative book about the mental game of sport. How do we become the best that we can be, as individuals, teams and as organisations? Sport, with its innate sense of drama, its competitive edge, i ..
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Restocking
Buku Restocking biasanya dipenuhi dalam 3-6 minggu. Tidak bisa menggabungkan buku ini dengan buku lain dalam satu order. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 418.000
HARGA DISKON HARI INI (31 MEI - 2 JUNI 2023)
Rp. 355.000
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Old School Grit: Times May Change, But the Rules for Success Never Do
by Donnelly, Darrin       
(Paperback - English - 9780692816424)
The 15 Unbreakable Rules for Building Grit and Achieving Your Dreams! Psychologists tell us that the secret to a successful and happy life, more than anything else, is something called GRIT. Defined as the willpower to persevere with passion and a sense of purpose, research shows that grit is what matters most in whether a person succeeds or fails. That same research shows that previous generations had a lot more grit than today's younger generations. This isn't surprising. After all, most of us would agree that those older, wiser, and tougher members of the Greatest Generation are prime examples of what it means to persevere, to never back down, and to make ..
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Rp. 350.000
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Rp. 297.000
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Chasing Excellence: A Story About Building the World's Fittest Athletes
by Bergeron, Ben       
(Paperback - English - 9781619617285)
CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life.Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Games(R) as a background, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athle ..
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Rp. 385.000
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Rp. 327.000
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All and Nothing: Inside Free Soloing
by Smoot, Jeff       
(Paperback - English - 9781680513325)
ul li An insider's perspective on free soloing li li From the author of the critically acclaimed Hangdog Days li li Examines what motivates people to climb without a rope li ul br Once considered a fringe activity, climbing without a rope has entered the mainstream consciousness, largely because of the Oscar-winning documentary Free Solo featuring professional climber Alex Honnold. Yet climbers have been free soloing all along--motivated by reasons as varied as the climbers themselves. All and Nothing delves into the cultural history of free soloing, ranging across the storied climbing cultures of the Alps, Rocky Mountains, Sierra Nevada, Jo ..
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Special Order
Buku Special Order biasanya dipenuhi dalam 4-7 minggu. Tidak bisa menggabungkan buku ini dengan buku lain dalam satu order. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 517.000
HARGA DISKON HARI INI (31 MEI - 2 JUNI 2023)
Rp. 439.000
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How Champions Think: In Sports and in Life
by Rotella, Bob    Cullen, Bob   
(Paperback - English - 9781476788647)
This New York Times bestselling, groundbreaking guide to success from America's preeminent sports psychologist is "so good that this reviewer has recommended it to all, golfers and non-golfers alike" (Library Journal , starred review). Acclaimed sports psychologist Bob Rotella has advised everyone from professional golfers to NBA superstars to business executives on how to flourish under pressure and overcome challenges. "Rotella's philosophy is astonishingly simple...his success rate...is phenomenal" (The New York Times ). Now, for the first time, he's distilled his decades of in-depth research and practical experience into a potential-unlocking guide for ev ..
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Rp. 345.000
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Rp. 293.000
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On Top of Your Game: Mental Skills to Maximize Your Athletic Performance
by Cheadle, Carrie       
(Paperback - English - 9780989691604)
How far could you go in your sport if there wasn't anything holding you back? What if there is a world-class athlete inside of you just waiting to come out? Physical skill alone is not enough to deal with the demands of your sport. Knowing how to perform under pressure, tame the butterflies, and overcome setbacks are all essential if you want to be at the top of your game. Drawing on her work as a mental skills expert, Carrie Cheadle gives you the essential mental skills used by top athletes to perform consistently, remain confident under pressure, and successfully accomplish your athletic goals. On Top of Your Game offers specific mental training exercises th ..
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HARGA NORMAL
Rp. 385.000
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Rp. 327.000
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Navy SEAL Mental Toughness: A Guide To Developing An Unbeatable Mind
by Lambertsen, Chris       
(Hardcover - English - 9781087898926)
This book will introduce to you some of the methods used by Navy SEALs to develop mental toughness and self-confidence. These techniques also apply to anyone who is interested in becoming more mentally tough, and who is willing to work toward achieving their specific personal and professional goals. br strong Topics covered include: strong - Navy SEAL Training Overview - BUD S and Hell Week: Lessons You Can Use! - Earning The Trident Every Day: How SEALs Sustain Excellence - SEAL Missions: An Inside Look At How SEALs Operate - The 23 SEAL Success Traits & Habits - Mental Toughness As Defined By The SEAL Community - The Limbic System & the Physiology of Fea ..
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HARGA NORMAL
Rp. 592.000
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Rp. 503.000
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Chasing Excellence: A Story About Building the World's Fittest Athletes
by Bergeron, Ben       
(Hardcover - English - 9781619617278)
"Ben's ability to develop mental toughness and the approach he shares in Chasing Excellence is a game changer for athletes in any sport." br --Javier Vazquez, Major League Baseball All-Star "This book will do for you what Ben has done for me--take you to the next level and show you how to be the best. His insights on the mental game are second to none. You will feel prepared for anything." br --Bethany Hart-Gerry, US Olympic Bobsled Team CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, ..
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HARGA NORMAL
Rp. 490.000
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Rp. 416.000
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ACT in Sport: Improve Performance through Mindfulness, Acceptance, and Commitment
by Hegarty, James    Huelsmann, Christoph    Hayes, Steven C.
(Paperback - English - 9781911121381)
strong Does unhelpful thinking influence your sporting performance, or the athletes you work with? strong Athletes of all levels experience barriers to performance beyond the physical challenges they face. These can range from, performance anxiety, overthinking, and lack of concentration, to issues of motivation or difficulties when dealing with team members. ACT - Acceptance and Commitment Therapy - is a modern and effective psychological approach based on a scientific understanding of human thought and emotional processes. ACT uses a practical and easy-to-use framework for skill development through values-based action, commitment, defusion, mindfulness, and ..
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Rp. 583.000
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Rp. 495.000
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The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence
by Matheny, Tami       
(Hardcover - English - 9781640851719)
Many athletes have roller coaster confidence. Their confidence is up when performing well and its down when performing poorly. Matheny gives 4 basic building blocks to ensure you start and end each performance with a tank full of confidence. br Coaches, athletes, teams and even parents will discover simple yet powerful ways to build and maintain confidence. The book will give you the tools to start each competition with a high level of confidence and be able to maintain confidence in the face of adversity. Confidence is a skill that can be cultivated through repetitions. br Are you ready to take responsibility for your confidence and ensure that your conf ..
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Rp. 378.000
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Rp. 321.000
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Bring Your a Game: A Young Athlete's Guide to Mental Toughness
by Etnier, Jennifer L.       
(Paperback - English - 9780807859902)
Mental training is just as important as physical training when it comes to success in sport. And like physical fitness, mental toughness is something that can be taught and learned. Yet many young athletes have not learned the psychological skills needed to develop their best game. This book was written specifically for young athletes interested in improving their performance and reaching their potential in sport. br br Bring Your "A" Game introduces key strategies for mental training, such as goal setting, pre-performance routines, confidence building, and imagery. Each of the seventeen chapters focuses on a single mental skill and offers key points and ex ..
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Rp. 431.000
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Rp. 366.000
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