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The Triathlete's Training Bible: The World's Most Comprehensive Training Guide, 4th Ed.
by Friel, Joe       
(Paperback - English - 9781937715441)
strong The Triathlete's Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes. strong Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon. Joe has completely rewritten this new Fourth Edition of The Triathlete's Training Bible to incorporate new training principles and help athletes train smarter than ever. The Triathlete's Training Bible equips triathletes of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day. With thi ..
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Buku Special Order biasanya dipenuhi dalam 4-7 minggu. Tidak bisa menggabungkan buku ini dengan buku lain dalam satu order. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 684.000
HARGA DISKON HARI INI (31 MEI - 2 JUNI 2023)
Rp. 581.000
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Track & Field: Training & Movement Science Theory and Practice for All Disciplines
by Struder, Univ-Prof Dr Heiko K.    Jonath, Ulrich    Scholz, Kai
(Hardcover - English - 9781782552222)
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Buku Restocking biasanya dipenuhi dalam 3-6 minggu. Tidak bisa menggabungkan buku ini dengan buku lain dalam satu order. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 1.489.000
HARGA DISKON HARI INI (31 MEI - 2 JUNI 2023)
Rp. 1.266.000
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Running with the Buffaloes: A Season Inside with Mark Wetmore, Adam Goucher, and the University of Colorado Men's Cross Country Team
by Lear, Chris       
(Paperback - English - 9780762773985)
Top five Best Books About Running, Runner's World Magazine Top three Best Books About Running, readers of Runner's World Magazine (December 2009) In RUNNING WITH THE BUFFALOES, writer Chris Lear follows the University of Colorado cross-country team through an unforgettable NCAA season. Allowed unparalleled access to team practices, private moments, and the mind of Mark Wetmore--one of the country's most renowned and controversial coaches--Lear provides a riveting look inside the triumphs and heartaches of a perennial national contender and the men who will stop at nothing to achieve excellence. The Buffaloes' 1998 season held great promise, with Olympic hopeful ..
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HARGA NORMAL
Rp. 363.000
HARGA DISKON HARI INI (31 MEI - 2 JUNI 2023)
Rp. 308.000
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The Middle Distances: Running Seasons and the Wildcats of West Genessee High School
by Vermeulen, James P.       
(Paperback - English - 9781957077338)
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HARGA NORMAL
Rp. 492.000
HARGA DISKON HARI INI (31 MEI - 2 JUNI 2023)
Rp. 418.000
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Survive & Advance
by Bartoletta, Tianna       
(Paperback - English - 9781735919317)
"Survive and Advance" is a tournament strategy athletes employ to advance through the rounds. Whenever possible, athletes will attempt to advance to the next round without expending too much energy. The theory is that their best performance should come at the championships, in the final round, where the medals and titles are decided. To Tianna Bartoletta, the "Survive and Advance" strategy is effective away from the field of play as well. To her, it means doing whatever is needed to survive life ...moment to moment, to get to tomorrow to fight another day. Tianna is defiance personified. Defiant of gravity, and defiant in the face of adversity. This reveali ..
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HARGA NORMAL
Rp. 631.000
HARGA DISKON HARI INI (31 MEI - 2 JUNI 2023)
Rp. 536.000
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The Science of Speed The Art of the Sprint: AAU Edition
by Lewis, Carl    Arellano, Christopher J.    Sprick, Kerry B.
(Paperback - English - 9780578851730)
Speed matters in almost every competitive sport. If you want to run your fastest, you must run with the correct technique. The scientific principles of physics and kinesiology - the engineering of the human body - must be used as the foundation for human motion. Dr. Arellano explains the science in a way that's understandable and practical. Then, for the very first time in book form, Hall of Fame Track and Field Coach Tom Tellez applies the science so anyone can coach, learn and correctly execute what it takes to produce maximum speed. Coach Tellez has developed some of the fastest athletes in history, including Carl Lewis, Leroy Burrell, Joe DeLoach, Kirk Bapti ..
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HARGA NORMAL
Rp. 724.000
HARGA DISKON HARI INI (31 MEI - 2 JUNI 2023)
Rp. 615.000
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1972: Pre, UO Track, Nike Shoes and My Life With Them All
by Bence, Steve    Welch, Bob   
(Paperback - English - 9780977230631)
Since its start in 1972, Nike has employed nearly half a million people. Only four have outlasted Steve Bence. In "1972," Nike's Program Director in Footwear Sourcing and Manufacturing - and an All-American runner at Oregon in the 1970s - shares about his coach, Bill Bowerman; his friend, Steve Prefontaine; his running career at the UO; and his 40-plus year at Nike. Regarding the latter, Bence offers the seldom told manufacturing story from Nike's early years. Combined, he has created a book that belongs on every running enthusiast's shelf. br Phil Knight, Nike cofounder: "Steve Bence, a nationally ranked 800-meter runner and 40-plus year teammate of mine at N ..
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HARGA NORMAL
Rp. 403.000
HARGA DISKON HARI INI (31 MEI - 2 JUNI 2023)
Rp. 342.000
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A Runner's Guide 2
by Ebbets, Russ       
(Paperback - English - 9781957077260)
A Runner's Guide 2 is a collection on of short articles on various aspects of running participation and athletic preparation. Chapters are designed to be short, thought-provoking reads drawn from scientific research, academic study and personal observation on. A wide range of topics are discussed that span the spectrum of time from initial youth involvement to career longevity. It is hoped this text will be as entertaining as it is informative. ..
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Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 392.000
HARGA DISKON HARI INI (31 MEI - 2 JUNI 2023)
Rp. 333.000
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Running Smart: How Science Can Improve Your Endurance and Performance
by Van Sprundel, Mariska    Guinan, Danny   
(Paperback - English - 9780262542449)
A science writer and recreational runner explores the science behind popularly held beliefs about shoes, injuries, nutrition, runner's high, and more. Conventional wisdom about running is passed down like folklore (and sometimes contradicts itself): the right kind of shoe prevents injury--or running barefoot, like our prehistoric ancestors, is best; eat a high-fat diet--and also carbo load before a race; running cures depression--but it might be addictive; running can save your life--although it can also destroy your knee cartilage. Often it's hard to know what to believe. In Running Smart, Mariska van Sprundel, a science journalist and recreational runner w ..
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Special Order
Buku Special Order biasanya dipenuhi dalam 4-7 minggu. Tidak bisa menggabungkan buku ini dengan buku lain dalam satu order. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 591.000
HARGA DISKON HARI INI (31 MEI - 2 JUNI 2023)
Rp. 502.000
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Clearing Hurdles: The Quest to Be the World's Greatest Athlete
by O'Brien Dan Botkin Brad    Botkin, Brad   
(Paperback - English - 9781681572185)
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Special Order
Buku Special Order biasanya dipenuhi dalam 4-7 minggu. Tidak bisa menggabungkan buku ini dengan buku lain dalam satu order. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 402.000
HARGA DISKON HARI INI (31 MEI - 2 JUNI 2023)
Rp. 341.000
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The Horizontal Jumps: Planning for Long Term Development
by Newman, Nick       
(Paperback - English - 9781467979009)
An insight into how to develop the Horizontal Jumper, The Horizontal Jumps: Planning for Long Term Development details aspects of long-term preparation, training periodization, technical guidelines, and more. Chapter breakdowns include: 1) An introduction to the horizontal jumps, and a look at past, present, and future jumpers. 2) A breakdown of the technical components of the Long and Triple Jump, including picture guides, common errors and corrections, and coaching related topics. 3) A look at the physical components required for success, and related information regarding training design. The chapter concludes with descriptions of specific testing protocols an ..
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HARGA NORMAL
Rp. 585.000
HARGA DISKON HARI INI (31 MEI - 2 JUNI 2023)
Rp. 497.000
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Art of Sprinting: Techniques for Speed and Performance
by Doscher, Warren       
(Paperback - English - 9780786443147)
Probably the oldest sport of humankind, sprinting benefits from a wealth of scientific and experiential information. Appropriate for runners of all levels of ability, this book provides the reader with techniques to reach the next level in their sprinting development. Line drawings illustrate the techniques discussed. Throughout, the author concentrates on practical methods to improve the individual runner's performance, with remarkably detailed information on everything from warming up to the post-race routine, including the start, stride, how the foot meets the track, the arm leg connection, angle of lean through the curve, and more. ..
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Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 620.000
HARGA DISKON HARI INI (31 MEI - 2 JUNI 2023)
Rp. 527.000
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26 Miles to Boston: A Guide to the World's Most Famous Marathon, Revised Edition
by Connelly, Michael    Rodgers, Bill   
(Paperback - English - 9781493046393)
26 MILES TO BOSTON slips squarely into the running shoes and minds of the athletes as they traverse the 26-mile, 385-yard course of America's most venerated long-distance race. From suburban Hopkinton, Massachusetts, to the center of metropolitan Boston, here are the mile-by-mile sights and sounds experienced by the runners. Interwoven throughout is the colorful history of the men and women of manifold skills who have competed in this preeminent event over the span of more than a century. Profusely illustrated with photographs and maps, 26 MILES TO BOSTON is a book for anyone who's ever wondered what it might be like to run the Boston Marathon. ..
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HARGA NORMAL
Rp. 526.000
HARGA DISKON HARI INI (31 MEI - 2 JUNI 2023)
Rp. 447.000
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The Pole Vault Coaching Handbook
by Kiefer, Mike    Kiefer M. Ed, Alexis Monroe   
(Paperback - English - 9798681995708)
Many of the techniques inexperienced coaches are teaching are dangerous and potentially harmful to the athlete. They are teaching poor techniques and encouraging habits that can be difficult to fix if athletes ever want to progress in the sport. The truth is: it's a complicated sport. There is not one specific way to pole vault, and that's the beauty of it. There are some techniques that work for some athletes and not others because of their body type or their individual strengths. However, there are some basic principles that all beginners should be taught in order to have a safe and enjoyable experience. ..
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Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 446.000
HARGA DISKON HARI INI (31 MEI - 2 JUNI 2023)
Rp. 379.000
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More Fire: How to Run the Kenyan Way
by Tanser, Toby       
(Paperback - English - 9781594160745)
An Essential Book for Runners of All Abilities br All of the Author's Proceeds Go to Shoes4Africa to Support the Construction of Children's Hospitals in Kenya br Kenya has produced the greatest concentration of world-class runners, and fellow athletes have long been intrigued by their remarkable success. Toby Tanser has devoted much of his professional career living and training among Kenyan runners in order to better understand the unique status of East African athletes. In More Fire: How to Run the Kenyan Way , the author builds upon the success of his acclaimed Train Hard, Win Easy , the first book to provide insights into the Kenyan "magic" that so many ..
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Special Order
Buku Special Order biasanya dipenuhi dalam 4-7 minggu. Tidak bisa menggabungkan buku ini dengan buku lain dalam satu order. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 676.000
HARGA DISKON HARI INI (31 MEI - 2 JUNI 2023)
Rp. 574.000
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Coaching Youth Track & Field
by American Sport Education Program       
(Paperback - English - 9780736069144)
Coaching Youth Track & Field stresses fun, safety, and effective instruction, helping you create an environment that promotes learning, encourages a love of the sport, and motivates your athletes to come out year after year. Numerous coaching books present the skills, drills, and activities of track and field. But here's a book that teaches you how to convey those skills to your athletes in an engaging and positive manner. Written by the American Sport Education Program (ASEP) in conjunction with Matt Lydum and other experts from Hershey's Track & Field Games and USA Track & Field (USATF), Coaching Youth Track & Field is the only resource available today aim ..
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Special Order
Buku Special Order biasanya dipenuhi dalam 4-7 minggu. Tidak bisa menggabungkan buku ini dengan buku lain dalam satu order. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 523.000
HARGA DISKON HARI INI (31 MEI - 2 JUNI 2023)
Rp. 444.000
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Running Through the Wall: Personal Encounters with the Ultramarathon
by Jamison, Neal    Allison, Don   
(Paperback - English - 9781891369377)
Running to the limits of human -endurance. For those who are not content to run merely 26.2 miles, there is ultramarathoning. Some of the biggest ultras are 50 or 100 miles long, races in which people run all day, through the night and on into the next day. What makes them tick? What thoughts go through their minds at mile 93? How is the pain different from that of a marathon? How can you train for such a colossal undertaking? All these questions are answered in 35 interviews with ultramarathoners. Ultramarathoning is the logical next step for those who burn with a desire to achieve and explore their limits. Every kind of ultra runner is included here, and this ..
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Special Order
Buku Special Order biasanya dipenuhi dalam 4-7 minggu. Tidak bisa menggabungkan buku ini dengan buku lain dalam satu order. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 343.000
HARGA DISKON HARI INI (31 MEI - 2 JUNI 2023)
Rp. 291.000
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Athletics: How to Become a Champion
by Cerutty, Percy Wells       
(Paperback - English - 9781482643268)
This is the long-awaited reprint of the highly-acclaimed book 'Athletics: How to become a champion' by Percy Cerutty, world renowned coach to Australia's greatest athlete, Herb Elliott, winner of the 1500m at the Rome Olympics in 1960. First published in 1960, this book, a classic in its time, has been out of print for 50 years. The books is full of details and ideas for optimum athletic training with specific advice for various distance and field events within the track and field discipline. This book garnered much praise when it was first published. Today's athlete and coach has much to learn from the wisdom of this outspoken and at time controversial figure. ..
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HARGA NORMAL
Rp. 578.000
HARGA DISKON HARI INI (31 MEI - 2 JUNI 2023)
Rp. 491.000
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Track & Field Coaching Essentials
by USA Track &. Field       
(Paperback - English - 9781450489324)
Coaching track and field is a unique challenge. The number of events, the specific technical skills to teach in each one, the event- and athlete-tailored training programs required for performing at a high level, and the planning and organization needed for practicing and competing effectively as a team can be difficult for even the most educated and experienced coaches. Track & Field Coaching Essentials provides the information and direction to make your first, or twenty-first, season a success. Starting with the fundamentals, moving on to the sport sciences, and then detailing each of the events, this is the most comprehensive and authoritative coaching res ..
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HARGA NORMAL
Rp. 748.000
HARGA DISKON HARI INI (31 MEI - 2 JUNI 2023)
Rp. 636.000
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LÁSZLÓ TÁBORI, A Biography: The Legendary Story of the Great Hungarian Runner
by Kő, András       
(Paperback - English - 9781622878611)
L szl T bori's dream to compete in the Melbourne Olympics became a reality but his hope of standing on the victory stand had been dashed by the events of the Hungarian Revolution. "My Hungarian teammates andhad set 23 world records in track and field." T bori's was always running. The lessons he learned early on... imparted upon him the 'will to survive.' "It was our ticket to a better life." About the Author: Andr s Kő, writer, journalist and editor has written more than 16 books in his career. As a native of Hungary, Kő grew up in Budapest after WWII at a time when the Soviets occupied the country and Communism ruled. As a child he grew up with ..
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Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 551.000
HARGA DISKON HARI INI (31 MEI - 2 JUNI 2023)
Rp. 468.000
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